Inflammation markers aren't normally raised in IBS, but there are several tests your doctor may run to rule out other conditions. In this episode I cover: Why foods aren't inflammatoryWhat tests are common in IBS diagnosis and which inflammation markers are they looking forThe role of diet in...

Food intolerance tests promise you a clear list of foods to avoid, but unfortunately it's just not a dream that's backed by research. In this episode I talk about: Why you're tempted with a food intolerance testWhat's the difference between food allergies and food intolerance? What makes IgG...

Sophia was fed up with IBS ruining her life, "it's a nightmare!" Over 3 months working with me hear how Sophia was able to: calm down her digestion through adding more food, not cutting out morefind the energy to exercise againchange her relationship to food so that it wasn't a...