High performance is not about comparing ourselves to others, but about making daily habits and choices that align with our goals. We also need to recognise that no-one can make it to the top alone, we need to help each other. Hear a fascinating insight from Annabel Croft, British former professional tennis player and current radio and television presenter. When her idol Chris Evert offered to help her during a challenging period, it stayed with her for life.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.