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Hanah Mills
Insights with Ideal Nutrition
Welcome to Insights with Ideal Nutrition, hosted by Hanah Mills where she interviews nutrition professionals about the latest evidence on various nutrition topics.
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Ratings & Reviews
So helpful
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“I direct everyone who is starting out on their nutrition journey here, so helpful!”
Katelyn Bowden via Apple Podcasts ·
Australia ·
09/04/24
Great podcast
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“I might be bias (👀) but I think this is a great podcast 🙌”
Aidan Muir via Apple Podcasts ·
Australia ·
06/06/24
Recent Episodes
E16 - Q&A 2.0 Episode with Hanah & Aidan
Sports Dietitians, Hanah Mills & Aidan Muir, answer part two of the listeners most popular questions.
(0:33) - How to Optimise Performance in a Calorie Deficit
(4:28) - Does Creatine Cause Hair Loss?
(6:25) - Is There Any Evidence...
Published 11/07/24
Published 10/24/24
Accredited Practicing Dietitian, Hannah Mills, interviews Joanna Baker, a Dietitian specializing in food intolerances, particularly food chemical sensitivities. Joanna shares her personal journey with IBS and food intolerances, explaining the complexities of food chemical sensitivities, the...
Published 10/24/24
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