A Ukrainian native, my family immigrated to Virginia as refugees in 1990, post Soviet Union collapse. Her story is about a woman who overcame a tremendous amount of pain to show up with love in the world. In Ru's book, The Evolution of Healing,  she walks the reader home to their own Self, feeling embraced and comforted. She believes we are in this together. In this episode we talk about: -Ru's story and personal healing journey -Understanding DNA and how we can upgrade it through the power of perception -Ru's new book and her background in DNA research -The power in embracing the shadow work AND the light work Pick up a copy of my book Finally Thriving here: https://geni.us/FinallyThriving https://www.finallythrivingbook.com Finally Thriving Program: https://www.finallythrivingprogram.com Connect with Ru here: IG:  @heart.ruslana Podcast: Fire & Heart (solocast of my personal stories and triumphs): https://open.spotify.com/show/0M6rcpqG3dcTyTkVZdjGCp Website:  www.ruslanaremennikova.com Cultivating Spiritual CuriosityA show dedicated to exploring our spirituality & evolution of consciousness.Listen on: Apple Podcasts   Spotify The Willing FoolIn The Willing Fool podcast, we ask questions and seek answers about the biggest...Listen on: Apple Podcasts   Spotify Healthy Lifestyle Solutions with Maya AcostaFood & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.Listen on: Apple Podcasts   Spotify Whispering Vibes: Human To Human This podcast will take listeners on a journey to explore the amazing but...Listen on: Apple Podcasts   Spotify Four Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show