Reviews
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“I love this show and deeply appreciate the honest, self discovery questions about who we are and how we can fully integrate ourselves to our Highest potential.”
JacksonHT via Apple Podcasts ·
United States of America ·
03/27/24
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“Allison always brings excellent conversations. I enjoy tuning in weekly.”
danafrost via Apple Podcasts ·
United States of America ·
04/17/23
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“I’ve had the absolute pleasure of being interviewed by this phenomenon of a host… and I will say without question that her level of intelligence around the physical, mental, spiritual and emotional self is second to none. This podcast will change lives! - Josh Trent, Host, Wellness + Wisdom Podcast”
Josh Trent via Apple Podcasts ·
United States of America ·
12/18/22
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“Allison has a dynamite podcast here! Every episode is a great blend of hard earned wisdom in health and wellness and its delivered in a way that’s easy to relate to and fun! It goes way deeper than just “diets” and integrates a much broader and frankly more fun picture of health.”
Kage233 via Apple Podcasts ·
United States of America ·
12/14/22
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“Allison is a phenomenal host, author, coach, and human being who truly embodies everything she talks about on this show and in her book (which you’re going to go buy now if you have yet to). Subscribe to this show if you truly want to integrate yourself.”
Chaset80 via Apple Podcasts ·
United States of America ·
11/29/22
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“What an extraordinary interview with an awesome individual. Every bite-sized episode leaves me inspired.”
Parashakti L via Apple Podcasts ·
Ireland ·
11/03/21
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“Allison creates a beautiful podcast that combines health and spirituality. She has a relaxed and enjoyable interview style that allows her superior guests to shine. I truly vibe with her energy of uplifting others. She is an authentic healer of mind, body and soul.”
JLC444 via Apple Podcasts ·
United States of America ·
08/03/21
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“Thank you Allison for finding all these people with great knowledge, you’ve introduced me to so many subjects I’ve never heard about before and opened my mind so much! Please keep doing this great work!”
长清短清___ via Apple Podcasts ·
United States of America ·
05/28/21
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“Allison is a fantastic host and her interviews are heart forward and inspiring.”
RWlistens via Apple Podcasts ·
United States of America ·
05/25/21
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“If you've never listened to any of the episodes from this podcast, you're missing out on a lot of great insights. This podcast is perfection!”Read full review »
LK_Jensen via Apple Podcasts ·
United States of America ·
05/25/21
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“Don’t miss out! Make sure to subscribe!”
JRichardson - IV via Apple Podcasts ·
United States of America ·
05/24/21
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“I love how she always pics such interesting and relevant topics and has the experts break it down for us. Great production!”
Joshill:) via Apple Podcasts ·
United States of America ·
05/24/21
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“Just stumbled across this gem of a podcast! Allison is such a delight to listen to and is a positive energetic force for those who are looking to improve their spiritual/mental health and wellness. Her episode with Paul Chek is amazing!!”
Futurefamer16 via Apple Podcasts ·
United States of America ·
05/03/21
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“Super love how this gives so much advice and tips for us young women who wants more for their health and wellness. Glad I found this and I am so looking forward to hearing more episodes!”
louis.erks.ls via Apple Podcasts ·
Philippines ·
03/18/21
“Allison's podcast episodes are the perfect mix of inspiring and educational. Through listening to this podcast I have learned all about the benefits of breathing through the nose (after being a lifetime mouth breather). I love that I can go to Allison's podcast whenever I have a question...”Read full review »
Dr. Nicole Theron Parkes via Apple Podcasts ·
United States of America ·
10/18/20
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“I love Allison’s approach to fitness and nutrition. She explains everything in a very grounded and practical way! Her podcast episodes have helped me understand what to eat and I am so much healthier for it. Thanks Allison!”
Hanna Marie Bier via Apple Podcasts ·
Germany ·
12/16/19
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“From holistic health to expanded consciousness Allison is not only willing to talk about it, she is also willing to experience and explore it in her life. She’s authentic and here to support others on their journey!”
RosanneGrace via Apple Podcasts ·
United States of America ·
09/10/19
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“Allison is intentional with every guest, message and word she puts out into this sacred space. Listen to this podcast for beautiful, in depth musings on life, motherhood, food and much more!”
mvm484 via Apple Podcasts ·
United States of America ·
08/30/19
“I really enjoyed my podcast interview with Allison. She knows how to engage and keep a conversation going very easy. She's at level 10 when it comes to understanding Emotional Intelligence. You're guaranteed to reach your goals and sustain success by working with her.
DeShawn...”Read full review »
DeShawn Fontleroy via Apple Podcasts ·
United States of America ·
04/29/19
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“Allison is warm and energetic as much as she is passionate when it comes to supporting her clients find health and happiness. As a metabolic fitness and nutrition coach, she has a comprehensive and holistic approach to her methods and she shares the same understanding that I do, to reach your...”Read full review »
thisLomax via Apple Podcasts ·
United States of America ·
04/23/19
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“Allison and Maja are invested in this journey for you! They have a strong passion for educating people on anything and everything health related. They are students as much as they are teachers. I had the pleasure of speaking to them on their show and it was a fun experience as they really showed...”Read full review »
Kruse Elite via Apple Podcasts ·
United States of America ·
10/23/18
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“Really enjoyed my chat with you guys, look forward to digging more into your backlog.”
Rafe Kelley via Apple Podcasts ·
United States of America ·
07/31/18
“Allison and Maja share incredibly important health information that you won't find in mainstream or even many alternative health shows. They do a great job of breaking it down so that it's easy to understand and apply.”Read full review »
JFwellness via Apple Podcasts ·
United States of America ·
07/02/18
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“Love the no nonsense, anti-stress attitiude of these podcasters. learning to learn from others and different beliefs i hadn't considered when it came to overall health both mind, body, spirit. The episodes have a great repeat listen aspect to them to keep your mind in check with the outside...”Read full review »
RyanPBaker via Apple Podcasts ·
United States of America ·
04/27/18
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“Allison and Maja have on a diverse group of guests and don't just talk about the latest health and nutrition fads. Whether you agree with everything they or their guests say, or disagree, it's clearly sincere information that they believe in and is not simply in imitation of what other...”Read full review »
geniusbits via Apple Podcasts ·
United States of America ·
04/19/18
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“Alison and Maja give great information on health, neurology, behavioural developments, nutrition and life. Their podcasts give the listener out of the box ideas and information not found on common mass media outlets. If you want to challenge your mind, listen to Integrate Yourself Podcasts.”
KateDFit via Apple Podcasts ·
United States of America ·
04/05/18
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“Allison and Maja do a fantastic job sharing valuable information and tips we can use to take charge of our bodies and have the health that we desire. Engaging and entertaining. 5 stars!”
Cloris Kylie via Apple Podcasts ·
United States of America ·
02/16/18
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“I've really been into holistic remedies and clean nutrition lately and this show is a one-stop shop of information! I'm hooked already.”Read full review »
This Miss Meliss via Apple Podcasts ·
United States of America ·
02/03/18
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“Love the mission and purpose of this podcast! This podcast provides so many ways that you can integrate all aspects of health into your life - so inspiring!”
BillCPod1 via Apple Podcasts ·
United States of America ·
02/03/18
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“Love the Dairies Not So Scary Episode. This show is such a thoughtful and informative approach to health and nutrition. I can't wait to listen to other interesting topics/conversations:)”Read full review »
Story Spectacular via Apple Podcasts ·
United States of America ·
01/28/18
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“Are you a woman or do you know one? Do want to learn about your hormones, nutrition, fitness and mindset? Do you want to learn how they all play a role in the most healthy you. Then invest the time in this podcast.”
jasoncavness via Apple Podcasts ·
United States of America ·
01/26/18
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“I just enjoyed the recent chat with Zachariah Salazar, in which he shares current neuroscience techniques to help you live a pain-free, high performanc life. Allison and Maja share nutrition, fitness and self-aware, self-care strategies on this fine show, from the feminine perspective. Well done...”Read full review »
Don Hutcheson via Apple Podcasts ·
United States of America ·
01/26/18
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“I love that Allison and Maja also incorporate the mindset piece when it comes to developing a healthy lifestyle. Their approach to fitness is sound and recognizes we are individuals with different nutrition and fitness needs. Thank you ladies!”
Ludwigsmom via Apple Podcasts ·
United States of America ·
01/23/18
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“Allison and Maja bring an energy of experience, love and curiosity to their interviews that makes this show both fun to watch on YouTube as well as listen to through iTunes. Keep up the great work!”
Duffash via Apple Podcasts ·
United States of America ·
12/12/17
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“What a wonderful source of information. No matter what stage you are at in your life there is something for you here!”
Trexerb via Apple Podcasts ·
United States of America ·
11/19/17
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“This show provides good insight on concepts related to holistic health, nutrition, and self care. I enjoy listening to the guest speakers and gaining new perspectives and practical tips that I can easily integrate into my life!”
stacie via ·
10/13/17
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“Great tips. They really focus on long term success rather than short term gain as well as debunking common myths about nutrition.”
Imildi via Apple Podcasts ·
United States of America ·
10/07/17
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“I really enjoy this podcast and the much softer take on health, wellness, and spirituality than the podcasts that I listen to typically”
Sumone123456789 via Apple Podcasts ·
United States of America ·
06/23/17
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“I love to listen to this podcast. It gives me insights into things that I feel relevant to me.”
!?!Waste via Apple Podcasts ·
United States of America ·
06/19/17
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“Allison and Maja have a great energy together. They talk about nutrition and exercise in a super informative way that's practical and fun. I'm loving it!”Read full review »
PEWFit via Apple Podcasts ·
United States of America ·
04/08/17
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