Train Your Brain, Fix Your Body
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“I just enjoyed the recent chat with Zachariah Salazar, in which he shares current neuroscience techniques to help you live a pain-free, high performanc life. Allison and Maja share nutrition, fitness and self-aware, self-care strategies on this fine show, from the feminine perspective. Well done and much-needed in today's stressed out world...”Read full review »
Don Hutcheson via Apple Podcasts ·
United States of America ·
01/26/18
More reviews of Integrate Yourself
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“Allison has a dynamite podcast here! Every episode is a great blend of hard earned wisdom in health and wellness and its delivered in a way that’s easy to relate to and fun! It goes way deeper than just “diets” and integrates a much broader and frankly more fun picture of health.”
Kage233 via Apple Podcasts ·
United States of America ·
12/14/22
“Allison and Maja share incredibly important health information that you won't find in mainstream or even many alternative health shows. They do a great job of breaking it down so that it's easy to understand and apply.”Read full review »
JFwellness via Apple Podcasts ·
United States of America ·
07/02/18
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“I love all of the advice on this podcast. I particularly loved the breakdown of the information, it really helped me understand my body more. Great stuff!”
Kendie-93 via Apple Podcasts ·
United States of America ·
02/16/18
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