Mindset matters!
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“I love that Allison and Maja also incorporate the mindset piece when it comes to developing a healthy lifestyle. Their approach to fitness is sound and recognizes we are individuals with different nutrition and fitness needs. Thank you ladies!”
Ludwigsmom via Apple Podcasts ·
United States of America ·
01/23/18
More reviews of Integrate Yourself
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“I really enjoy this podcast and the much softer take on health, wellness, and spirituality than the podcasts that I listen to typically”
Sumone123456789 via Apple Podcasts ·
United States of America ·
06/23/17
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“I just enjoyed the recent chat with Zachariah Salazar, in which he shares current neuroscience techniques to help you live a pain-free, high performanc life. Allison and Maja share nutrition, fitness and self-aware, self-care strategies on this fine show, from the feminine perspective. Well done...”Read full review »
Don Hutcheson via Apple Podcasts ·
United States of America ·
01/26/18
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“Are you a woman or do you know one? Do want to learn about your hormones, nutrition, fitness and mindset? Do you want to learn how they all play a role in the most healthy you. Then invest the time in this podcast.”
jasoncavness via Apple Podcasts ·
United States of America ·
01/26/18
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