Stress-less Health talk
Love the no nonsense, anti-stress attitiude of these podcasters. learning to learn from others and different beliefs i hadn't considered when it came to overall health both mind, body, spirit. The episodes have a great repeat listen aspect to them to keep your mind in check with the outside worlds messages we get pummeled with day in day out. 5 stars!Read full review »
RyanPBaker via Apple Podcasts · United States of America · 04/27/18
More reviews of Integrate Yourself
Allison is intentional with every guest, message and word she puts out into this sacred space. Listen to this podcast for beautiful, in depth musings on life, motherhood, food and much more!
mvm484 via Apple Podcasts · United States of America · 08/30/19
I just enjoyed the recent chat with Zachariah Salazar, in which he shares current neuroscience techniques to help you live a pain-free, high performanc life. Allison and Maja share nutrition, fitness and self-aware, self-care strategies on this fine show, from the feminine perspective. Well done...Read full review »
Don Hutcheson via Apple Podcasts · United States of America · 01/26/18
I really enjoy this podcast and the much softer take on health, wellness, and spirituality than the podcasts that I listen to typically
Sumone123456789 via Apple Podcasts · United States of America · 06/23/17
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