We often encounter articles or news reports announcing some new study findings that have found ways to reduce the risk of death. And whilst science hasn't yet mastered the art to avoid death completely, it is an interesting thought to imagine what living forever would be like? In this episode I explore just that - the benefits, the costs, but most importantly, how we can make the most of the life we have while we're here, by living in accordance with our values and being fully present in everything we do. Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content. And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️ Intro and Outro music: Inspiring Morning by Playsound You can also find me on Instagram @integrated_wisdom Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.