In this month's instalment of 'Soulful Chats', I have a conversation with Dr. Hayley D Quinn about her journey through incorporating spirituality into her work as both a clinical psychologist and business coach. After experiencing significant burnout while juggling single parenthood, university studies, and multiple jobs, Hayley discovered the transformative power of self-compassion and mindfulness.Episode Highlights:How mindfulness became Hayley's gateway to spiritual explorationThe role of ...

In this episode we dive into the controversial world of "spirit tech" as we explore the cutting-edge intersection of technology and spirituality. From psychedelic research to brain-stimulating headbands, discover how science is pushing the boundaries of consciousness and spiritual experiences. But at what cost?Key Topics ExploredThe rise of "spirit tech" and its potential to democratize spiritual experiencesParallels between psychedelic substances and new technological devicesEthical concerns...

In this episode, we dive into a fascinating new theory at the crossroads of science and spirituality that suggests our consciousness might connect to hidden dimensions of the universe!Inspired by the work of Dr. Michael Pravica, a professor of physics at the University of Nevada, this episode explores the groundbreaking idea that human consciousness may not solely originate from the brain but instead tap into hyperdimensional realms beyond our everyday perception.Key Highlights:New Theory in ...

In this enlightening Soulful Chats episode of Integrated Wisdom, host Tatiana dives deep with guest Rosie Hart, a psychologist and educator on a mission to integrate spirituality into her work. Key HighlightsRosie's journey of integrating spirituality into her work as a psychologist and educatorThe transformative power of personal spiritual experiences in professional settingsExploring the intersection of psychology, education, and spiritualityHow spiritual insights can enhance learning ...

In this episode of the Integrated Wisdom podcast, we explore the concept of conscious therapy and what it means to be a conscious therapist. As registrations for the Conscious Therapist course open next week, this episode provides valuable insights for mental health professionals looking to enhance their practice. 🌟 Key Points:- Definition of a conscious therapist- 10 key characteristics of conscious therapists- Benefits of conscious therapy for clients- Reflection questions for therapis...

In this month's instalment of our popular 'Soulful Chats' segment, I am joined by a dear friend and colleague, Clinical Psychologist, Mindfulness Teacher & Coach, Alison Dougall. Alison is also an alum from my course 'The Conscious Therapist'.In this fabulous discussion, Alison shares her journey with spirituality through the wisdoms of Buddhist Meditations and explores in beautiful detail the realisations that she experienced about the depth and breadth that spirituality have to add to l...

In today's episode of the Integrated Wisdom Podcast, I explore some interesting spiritual themes I spotted whilst watching Inside Out 2 recently.Some of the themes I explore include:- the benefits of embracing all of our emotions- the importance of embracing the complexity of human beings- how spiritual by-passing and toxic positivity undermine our resilience and spiritual growth🌟I am so excited to announce that my SOLD OUT ‘The Conscious Therapist’ course will be running one last time for 20...

In this month’s instalment of ‘Soulful Chats’ I am joined by my colleague, Psychologist Poh Gan.In this heartwarming discussion, Poh describes the transformative power that Spirituality, through the study of Buddhism, has had on her life - including how her Spirituality ultimately led her to become a Psychologist.You can find Poh on https://blossomingtrueself.com.auPoh’s Book Recommendation: ‘Our Pristine Mind’ by Orygen Chowanghttps://www.amazon.com.au/Our-Pristine-Mind-Orgyen-Chowang/dp/161...

In this episode of the Integrated Wisdom podcast, I discuss the ethical considerations that support the integration of spirituality into more traditional psychological and mental health practices.I also shared some examples of how both Therapists and Clients can introduce discussions around spirituality to facilitate the integration of these necessary concepts into the therapeutic approach, to ensure wholistic and ethical care.Be sure to SHARE this episode to anyone you feel may be interested...

In this episode of the Integrated Wisdom Podcast, we explore 4 key spiritual lessons we can learn from our pets in general, but our dogs more specifically.We discuss how our Dogs are able to help us understand the importance of:🌟Unconditional Love🌟Presence🌟Curiosity🌟ServiceBe sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️You can now...

In this month's instalment of 'Soulful Chats', I am joined by Clinical Psychologist and Coach, Dr Samantha Clarke.Samantha shares with us her personal healing journey with spirituality, and how her life has been enriched by incorporating spirituality more fully into her life and work.Join us as we explore all the ways spirituality can benefit individuals health and wellness, as well as transform the world by raining our awareness at the Collective level.You can find Dr Samanatha Clarke on 🌟 W...

In this week's episode, we celebrate the first anniversary of the Integrated Wisdom Podcast! 🎉🎉💜🥰As a celebration of this incredible milestone, this episode is a retrospective of some of the more popular episodes and some of my favourites, as well.If you haven't listened to the episodes mentioned yet, you can find them below 👇🏼Some of my favourite Episodes:🌟 How Having a More Spiritual Perspective to life can help us Transcend Suffering and Navigate Life with Greater Ease - https://www.buzzsp...

In this month's instalment of 'Soulful Chats', I am joined by my dear friend and colleague, Psychologist and Embodiment Coach, Fiona Thomson.Join us as we explore Fiona's journey with uncovering and integrating her spirituality, both on a personal and professional level, and the incredible transformation that it led her on, towards greater freedom, authenticity, joy and abundance.The book recommendation by Fiona is 'A Return To Love', by Marianne Williamson and can be found here: ...

In this episode, we delve into the transformative power of awe and wonder, exploring how these profound experiences can enhance our spiritual connection and significantly improve our mental and physical health. Drawing on groundbreaking research from experts like Dr Dacher Keltner, Dr Beau Lotto and Dr Sean Goldy, we uncover the science behind awe and its remarkable benefits, from reducing stress and anxiety to fostering social connections and resilience.We also explore the importance of cult...

This week's episode is all about honouring our Mother's ahead of Mother's day on 12/5.It is a short, systemic exercise drawn from the Family Constellations methodology I have spoken about in previous episodes - refer to Episode 12: (https://www.buzzsprout.com/2193457/13374182) , if you are new to this or want a refresher.I'd love to hear how you find it! 🥰Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to...

In this episode we explore the key features that can be used to differentiate between a spiritual awakening or spiritual experience, and a process of psychosis.These features are drawn from the incredible research conducted at the Department of Perceptual Studies at the University of Virginia.The core features are:ContextContentImmediate EffectsAnd Lasting after effectsThe whole study can be accessed here: https://med.virginia.edu/perceptual-studies/wp-content/uploads/sites/360/2017/01/NDE69-...

In this month's 'Soulful Chats' segment, I am joined by my dear friend and colleague, Psychologist & Co-Parenting Coach, Tiffany Rochester. Tiffany guides separating families towards successful pathways to effective and loving co-parenting, creating an environment where children are able to thrive. It has long been my view that our relationships are one of the most important vehicles for our spiritual evolution, and as such Tiffany's incredibly important and pragmatic work, is also...

✨Exploring the Science of Energy Healing: Groundbreaking Study Reveals Rapid Relief Techniques✨ In this episode, we delve into the intersection of spirituality and science, uncovering the latest research on energy modalities. Join me as I discuss a groundbreaking study conducted at the University of Nevada, comparing Emotional Freedom Technique (EFT) with Advanced Integrative Therapy (AIT). Developed at the Kirk Kerkorian School of Medicine, this study shed light on the efficacy of...

It is often the case that when people hear the word 'Spirituality', they associate it with a variety of different things, such as Religion or Manifestation. Join me as I explore the true meaning of Spirituality and what it means to have a personal spiritual practice. In this episode I also explore the existing science that delineates a clear difference between Spirituality and Religion, and highlights some remarkable differences in the role each plays in strengthening our resilience to...

In this month's instalment of 'Soulful Chats', I am joined by Psychologist and Sustainability Coach, Rebecca Black. Join us as we explore Rebecca's incredible journey with healing herself from Chronic Fatigue Syndrome and Fibromyalgia, dive into how she discovered the joys of living a sustainable life and discuss the role that opening herself up to various spiritual concepts and practices ultimately played in her personal transformational and healing journey. It's an inspiring conversation...

In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity. This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spoke about in Episode 15 (https://www.buzzsprout.com/2193457/13537701) and can have an almost immediate effect in helping you to feel less impacted...

We all want to be able to increase  our intuitive abilities and much has been said about what we need to do to open up and enhance our intuition. But the blocks posed by our own psychological conditioning are often not discussed and these blocks must be addressed also if we hope to really strengthen our intuitive muscle. People pleasing is well understood these days as a psychological conditioning response to relational trauma and in this episode I explore just how it undermines our ability...

When people think of spiritual practices, most often what comes to mind is a vision of meditation, prayer, maybe some study of spiritual texts...but another powerful and often less thought of mechanism for strengthening our spiritual connection with our selves and source is physical activity. Join me in this episode as I explore the ways in which physical activity can serve as a spiritual practice and is an essential step towards helping us to integrate all 4 levels of our being - physical,...

Today is Valentine's Day and what better topic to speak to than love! More specifically, the notion that we must find our perfect soulmate or twin flame in order of find perfect, true love! Join me as I dissect the myth of Twin Flames/perfect soulmates and discuss how attachment to these notions can be jeopardising your relationships and preventing you from creating a truly loving and safe connection. Be sure to SHARE this episode to anyone you feel may be interested or benefit from this...