In this episode, we reflect back on the year that was and some of the key conversations that were had in 2023. Join me as l also share a glimpse of some key changes coming to the podcast in 2024 and lay out the new focus that next year will bring. Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content. And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️ Intro and Outro music: Inspiring Morning by Playsound You can also find me on Instagram @integrated_wisdom Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.