When grappling with whether or not to do something we may want to do, we are often encouraged to YOLO - the millennial catchphrase encouraging us to do all the things, as after all, 'you only live once'!! But the ever growing body of scientific evidence surrounding the concept of reincarnation is painting a very different picture. It suggests that not only do we not live once, our essence gets to live many, many lives. In this week's episode I explore this notion and discuss some of the available evidence and the implications it poses for our understanding of our spiritual essence and how we navigate our current lives. For those of you who are curious to know more about the available research, I encourage you to explore the journal articles and resources that can be found in the DOPS website (Department of Perceptual Studies) of the Faculty of Medicine at the University of Virginia: https://med.virginia.edu/perceptual-studies/our-research/ Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content. And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️ Intro and Outro music: Inspiring Morning by Playsound You can also find me on Instagram @integrated_wisdom Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.