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Rekishia L. McMillan, MSW, CINHC
Integrative Medicine for Energy and Health
Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Recent Episodes
Discover calisthenics as an alternative form of exercise, along with four unique benefits to help balance hormones naturally.
Published 10/13/24
Learn how to successfully lose weight and set realistic goals that your prioritize health.
Published 10/06/24
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