Welcome to Jen's *August Bonus Episode* 10 Clear Signs that Intermittent Fasting is Working for YOU! FRUSTRATION becomes a really big hurdle when it comes to losing weight, and, quite often, there is absolutely nothing more frustrating than putting in a whole bunch of effort and not really knowing if what you're doing is working or not. In this episode, Jen will give you 10 clear signs to look out for, some more obvious than others, BUT get excited because… if you are experiencing ANY of these 10 signs, that means that you're on the right track and intermittent fasting is TOTALLY WORKING for YOU! If you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is! CONNECT WITH JEN: Jen's CONNECT & HELP Resource Page WEBSITE & BLOG: www.sowhatifwithjen.com INTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817 YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfg PINTEREST: https://www.pinterest.com/sowhatifwithjen/ TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=en INSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=en LINKTREE: https://linktr.ee/sowhatifwithjen JEN'S WEIGHT LOSS RESOURCES: INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy): https://courseswithjen.thinkific.com/ JEN'S 3-WEEK JUMPSTART PLAN: https://jensintermittentfastingjumpstartplan.milotreecart.com/ 53 INTERMITTENT FASTING WEIGHT LOSS RECIPES EBOOK: https://53-intermittent-fasting.milotreecart.com/ Podchaser Token: dw87w1V4oPueC4Y2dXCp