In this episode So What IF? with Jen shares 4 of the absolute best tips to help you FAST EASIER, SO YOU CAN FAST LONGER, and ultimately LOSE MORE WEIGHT! Jen will explain the benefits of 4 powerful "IF" strategies including: Adding an electrolyte supplement to your fasting routineAdopting an active, fun, fasting routineEnding your Eating Window with a Healthy Fat like Coconut OilAdding Plain Sparkling Mineral Water to your fasting routine If you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is! EPISODE RELATED RESOURCES LMNT: The Best Electrolyte for Intermittent Fasting 101 Non-Food Activities to Make Fasting Easier and More Fun KETO COCONUT FAT BOMB Recipe Jen & Barry's GREEK YOGURT DESSERT Recipe CONNECT WITH JEN: Jen's CONNECT & HELP Resource Page WEBSITE & BLOG: www.sowhatifwithjen.com INTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817 YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfg PINTEREST: https://www.pinterest.com/sowhatifwithjen/ TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=en INSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=en LINKTREE: https://linktr.ee/sowhatifwithjen JEN'S WEIGHT LOSS RESOURCES: INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy): https://courseswithjen.thinkific.com/ JEN'S 3-WEEK JUMPSTART PLAN:...