I adore this brother from another mother. He is the embodiment of a humble, confident, heart centered and honest man. He wants to grow. He wants to take ownership. He wants to be his best self. And he's willing to do hard shit. We're so aligned in respecting one another because we're willing to reveal our shadows and our Humanity. He's such an inspiration to me and how his relationship with Shani is built on weekly check-ins and purifying their vessels so that the relationship is clean.  In...

I just got off a call with a potential new client. I was reflecting to her how she was looping, her brilliant survival strategy to be safe, to figure it out, to gain some sense of control of outside circumstances… yet she wasn’t experiencing peace, empowerment, self-assurance, confidence in her worth, or her ability to navigate challenges from her mind… There came a moment without any coaching really, just being together, looking at patterns, sharing stories with her, BEING me where...

When's the last time you remember being absolutely free, unabashed, unapologetic, letting life flow through you in complete joy, rapture and fulfillment? Honestly for me it was last night dancing under the full moon at the beach! F*****g glorious.  And for this cherished client Jon, he shares that due to doing the work to integrate wounds from the past all the way back to childhood, he is able to experience tears of joy as a musician as he fully let's go of control, let's go of thought,...

Sometimes when I embrace a new client, it's a very clear result they're looking for and we get 'er done and they happily move on. Other times the connection is so rich and deep, not only do they stay for years, they become an Allana Pratt Method Coach because after all... the work, works!  Yet never before has someone also turned the tables and interviewed ME! Until Amanda :-) This gorgeous woman is a force to be reckoned with, brave beyond measure, a glorious mother and a massive gift to...

I adore this woman. I adored her the moment I met her, we've been on each other's Podcast before, we've shared dinner in Byron Bay, Australia last July, and tonight's podcast took our sisterhood even deeper.  I respect her vulnerability, transparency, her badass take no prisoners fortitude mixed with her innocence and willingness to make mistakes, grow learn and evolve, and discover even more of who she truly is. This woman's a trailblazer with a glorious Visionary Legacy and I'm privileged...

I adore this woman. I adored her the moment I met her, we've been on each other's Podcast before, we've shared dinner in Byron Bay, Australia last July, and tonight's podcast took our sisterhood even deeper.  I respect her vulnerability, transparency, her badass take no prisoners fortitude mixed with her innocence and willingness to make mistakes, grow learn and evolve, and discover even more of who she truly is. This woman's a trailblazer with a glorious Visionary Legacy and I'm privileged...

I don’t remember having this much fun doing a solo Podcast in a while. I think it’s because I love telling stories about my client’s successful results, their beautiful brave hearts, their exquisite deliciousness. Meeting God and The Goddess is 1 of 5 of the Processes in the upcoming Find the One or Awaken the One MASTERY which launches later next year.  We are starting Become the One Mastery this January 2025 which includes Little You, Sitting in the Fire, Dance of Polarity, Theatre of...

I love how in Podcast interviews with clients that I discover things I never knew even though we have faced the darkest shadows and most transparent vulnerabilities together. I discovered first hand how one of her daughters says she’s 'sort of herself’ at school, with friends, with family… but when she’s with her mom, she’s 100% herself. OMG. Is there any greater complement than to know you’ve created a safe space for our children to be real? In this delicious conversation we also...

I seriously think I'm healed from ever questioning that my dream for relationships is unfounded. Johann and Rachel pour PRAISE & RESPECT into each other’s Souls. They are a beautiful, transparent and authentic couple who is engaged in co-devotional practices and brave transparent communication that I've always craved. It's possible! And of course the inside always creates the outside so their deep internal devotional self practice is clearly at the root of their shared devotion. ...

I seriously think I'm healed from ever questioning that my dream for relationships is unfounded. Johann and Rachel pour PRAISE & RESPECT into each other’s Souls. They are a beautiful, transparent and authentic couple who is engaged in co-devotional practices and brave transparent communication that I've always craved. It's possible! And of course the inside always creates the outside so their deep internal devotional self practice is clearly at the root of their shared devotion. ...

Who the f**k knew I would cry at the end? What an honor to speak of Making Love with Life, one of my Allana Pratt Method Processes and address your awesome questions gathered by my social media department. There are many examples from my life and my successful client’s lives that show you what’s possible when it comes to you valid concerns around intimacy, sexual connection, repairing ruptures and awakening your most glorious sacred orgasmic energy. Enjoy! I answered the following questions...

I can't imagine what it takes to be a full-time family law litigator, own your own practice for 40 years, then get multiple coaching certifications and show up with such zest for life and joy for being alive... while simultaneously beginning to understand that feeling doesn't happen in the mind, it happens in the body... and that there are no feelings that are wrong or bad, that we aren't wrong or bad, that all feelings are a beautiful part of Being Human. This has been the Exquisite journey...

Wow what a phenomenal blast from the past with my soul brother Blake! It gives me such joy to watch where we both were a couple of years ago when we recorded this episode and I just had to share it with you delicious ones again. Watch out for the next Intimate Conversations episodes with Blake that will be airing in November, it gets even juicer which I didn't even know was possible. Love you brother! Talk about a rich, juicy, vulnerable, connected, authentic call with a brother from another...

Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego deaths when it came to family, animals, his boys, his marriage, his business, his physical body, depression... yet it didn't stop and Larry kept...

Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego deaths when it came to family, animals, his boys, his marriage, his business, his physical body, depression... yet it didn't stop and Larry kept...

In this episode I love talking about how to leave the painful world of anxiety, second guessing, fear-based strategizing, desperate seeking of understanding into the quieter wiser realm of the heart’s truth… which sets us up to descend even further into the hip’s knowing, the soul’s embodiment. I created this process based on all I’ve learned in the past 20 years, based in my own suffering of, Why did he leave me? cheat on me? hurt me? use me? Why why why… it was driving me mad! While I’m...

How magical that Elizabeth came to me back in 2015 and we began our journey together regarding intimacy with money and her relationship with her father. About eight years later she returned when shit was really hitting the fan and she elegantly had a spiritual breakdown~ breakthrough in her ability to let go of family drama and find her wholeness, centeredness and enoughness on the inside.  In this delicious episode we also discussed ... -How when we stop clamoring for pleasure and...

What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Model, and it's fascinating when you get somebody and understand them so instantly.  It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around...

What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Modela, and it's fascinating when you get somebody and understand them so instantly.  It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around...

In this episode I love how life provided aligned personal and professional stories to share with you so as to best answer your wonderful questions and support your intimate relationships in thriving :-) -Your first question was: How can I communicate my need for reassurance to my partner without seeming needy or dependent? -I discussed the difference between need and needy. I explored how discovering the source of our communications changes everything because we can be connecting from...

I love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her divorce, integrate old wounds and fall madly in love with herself.  In this vulnerable delicious...

Blown away as I imagined by return guest John Wineland.  Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND...

Blown away as I imagined by return guest John Wineland.  Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND...