How To Set Boundaries & Take Control Of Your Emotions | Nicole LePera EP 745
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Description
Today's episode is all about setting boundaries, understanding your emotions and protecting them with Psychologist and Best-selling Author, Nicole LePera.
Check out the full episode: https://link.chtbl.com/844-pod
Sian Beilock, Cognitive Scientist and Best-selling Author reveals the skills you need to focus on to get out of your comfort zone and grow in your life.
Check out the full episode: http://www.lewishowes.com/976
Andrew Huberman, Neuroscientist and Podcast Host reveals the science behind changing the way you think about achieving your goals.
Check out the full episode: http://www.lewishowes.com/1072