Ep 3 How Our Codependency Shows Up
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Description
We take a different approach in this episode with a deep dive into codependency and how it affects our relationship. In working through her own codependency, as well as with clients who almost all struggle in some way or another, Vanessa has made it a personal mission to speak openly with whoever will listen about the different ways it can show up.
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In this episode, we discuss ways to approach communicating your needs and desires with a partner and we also examine our still forming thoughts about balancing feminine and masculine energies through introspection, ownership and self-awareness.
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Published 07/19/21
Published 07/19/21
In this episode, we record a live Q&A from inside a TAT Lab session. We discuss how self work can sometimes feel like 2 steps forward and 1 step back, and how when ambivalence shows up in ourselves and in relationships we need to examine and act on it.
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Published 06/15/21
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