Ep 8 Rewiring Through Love
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Description
We get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. We also talk about some personal examples where we have felt the integration happening in real time.
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In this episode, we discuss ways to approach communicating your needs and desires with a partner and we also examine our still forming thoughts about balancing feminine and masculine energies through introspection, ownership and self-awareness.
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Published 07/19/21
Published 07/19/21
In this episode, we record a live Q&A from inside a TAT Lab session. We discuss how self work can sometimes feel like 2 steps forward and 1 step back, and how when ambivalence shows up in ourselves and in relationships we need to examine and act on it.
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Published 06/15/21
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