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Ebony Crameri & Lora Attia
It’s Not You, It’s PCOS
IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Nick Nation. With over 25 years combined experience specialising in nutrition for PCOS and fertility, we’re committed to helping women find accessible, evidenced based nutrition strategies worth making! We understand the complexities of managing PCOS and are here to share with you how evidence-based nutrition can be your most powerful tool for long term success.
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Ratings & Reviews
5.0 stars from 12 ratings
Incredible Podcast
Absolutely love listening to this, I am a client of Ebony’s and just listening to the podcast about fatigue was such a great reminder to have a look at what I have been doing and how I can improve my energy levels. Love all the topics so helpful
Bobbi bobbi 2 via Apple Podcasts · Australia · 01/20/24
Interesting
I'm finding the PCOS information and tips very helpful. Thank you.Read full review »
Bon_2438 via Apple Podcasts · Australia · 12/06/23
Evidence based!
So great to hear evidence based information about PCOS.
Mic Eva via Apple Podcasts · Australia · 12/02/23
Recent Episodes
Ever wondered if Inositol supplements maybe helpful? It’s all covered in today’s episode. Inositol, what is it and why dietitians rate it for managing PCOS. Welcome back to IT’S NOT YOU, IT’S PCOS – the podcast dedicated to helping you navigate the complexities of PCOS with your hosts, Lora and...
Published 11/13/24
Published 11/13/24
Welcome back, In this episode we help you navigate the world of prebiotics for PCOS. Your hosts Lora and Nick run through what a PCOS accredited practicing dietitian looks for when recommending prebiotic food and prebiotic supplements.  Lora and Nick continue the discussion of supporting gut...
Published 11/05/24
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