Welcome back, In this episode we help you navigate the world of probiotics for PCOS. Your hosts Lora and Nick run through what a PCOS dietitian looks for when recommending probiotics and if you should be taking one at all! In season one we touched the link between poor gut health and PCOS. If you haven’t listened to that yet, start there and the come back to this gut loving episode.  Nutrition science can be confusing but that’s why we are passionate about sharing evidenced based information to help you through your PCOS journey.