In this episode we present news, Madeira Orienteering Festival and A nice talk with the running legend - Daniel Hubmann !

Some Orienteering news and A good talk with Pia Young Vik!

When we turn in to A new year there are opportunity to predict what to come! We look at WC, WOC, EOC, JWOC and the big relays in 2024. Pick up the news and have A nice talk with Ruslan Glebov!

Good talk with Olli Ojanaho, some news , silly season and merry Christmas!

Some interesting news for the Orienteering World, silly season and nice talk to both Riccardo Scalet and Søren Thrane Ødum!

In this week we Are looking at news, races in Spain and at Madeira, silly season and A good talk with Jakub Chalupsky!

This episode have A buffet of news, Madeira O-meeting, silly season and A really good talk with Aston Key!

Silly season, news and A nice talk with Ane Dyrkorn Are what you can look forward to in this episode!

We cover some big news in silly season about that we have A talk with Martin Hubmann . Then we also talk with Alexandra Hornik about taking the last step to the top!

We have A good talk with Sandra Grosberga, updates on the o-news and A bit from silly season.

This episode has A good talk with Tomas Krivda. We Are also talking about the national team selections in Norway and Austria , big news from Denmark, autumn Spartacus cup in Hungary , national champs in Japan and Switzerland !

In this episode we pick up silly season updates and have A really good talk with Jannis Bonek from Austria !

Good talk about Blodslitet, Halikko viesti and national champs in Austria , Spain, New Zealand. Also picking up o-runners in mountain running, cross country running and road races.

Pre WOC2024 or Euromeeting Are the hot topic, but we also talk about the Finnish champs in ultra long distance and the Czech champs in relay !

10mila 2024 takes A step towards equallity with Night legs also for women. There will be A stop and then restart - with chasing start - both for men and women. We Are discussing the changes together with Per Forsberg and Anne Margrethe Hausken Nordberg

All about the European champs in sprint in Italy . Also looking at the action at 25manna relay in Stockholm .

Preview of this years last champs, the EOC in sprint in Italy. Analyses of the Finnish Night champs and the Czech sprint champs, also looking at the juniors competing in Switzerland at SAJOM and not least some preview before 25manna!

All about this weekends Czech EOC selections, the Final in the Finnish relay league and the o-runners taking part in Lidingöloppet!

Looking at Swedish champs Night, Swedish league, national champs in Czech, Finland and Hungary + selections for EOC in Norway. Interview with Simona Aebersold and Victor Svensk!

All you need to know after Finnish champs sprint & relay, swiss champs middle, danish champs relay & long + preview before Swedish champs Night and Norwegian EOC selections!

Get all the talking points from Norwegian champs , Finnish champs long distance and the selection races for the European champs in both Sweden , Switzerland and Denmark !

Analyses of Swedish champs middle and relay, Danish champs middle and knockout sprint, Finnish relay league and European University champs + preview before Norwegian and Finnish champs!

Analyse of the Swedish champs long and talk with the winners. Looking also at the sprint races in Belgium at ASOM and the Night Hawk relay.

Good preview of Swedish championship long distance, talk with Gustav Bergman and also look at ASOM in Belgium and Night Hawk in Norway coming up!

All about the World cup round in Czech Republic with both analyses and talk with the runners that got the top positions!