In this episode, we dive into the all-too-familiar burnout that comes from giving everything to our families. Drawing on Islamic teachings, we’ll explore why caring for yourself isn’t selfish—it’s necessary for balance. Discover simple self-care tips and hear the inspiring story of a mom who transformed her life and parenting by prioritizing herself alongside her family. Let’s reflect and grow together. . Connect with Me! 🔗Follow me on Instagram...

In this heartfelt episode, I share our family’s recent move from Singapore to Saudi Arabia and the lessons it brought on detachment, trust in Allah, and embracing life’s transitions. From the chaos of relocating with three kids to finding peace in the reminder that this world is not our forever home, we reflect on the Prophet’s (SAW) words: "Be in this world as though you were a stranger or traveller." Tune in for insights on navigating change, giving yourself grace during tough times, and...

In this episode, we explore the dynamics of sibling rivalry and how to transform it into a strong, loving bond. We share the inspiring story of Aysha, a working mom who turned constant sibling bickering into a peaceful and nurturing relationship through intentional parenting and strategies from Holistic Tarbiyah Academy. Learn how changes in mindset, consistent responses, and mindful communication can make a difference in handling sibling conflicts. Tune in for practical tips and insights to...

In this episode, we dive into the growing concern of TV time addiction and how the effects of video games and cartoons are shockingly similar to those of addictive substances on the brain. We’ll explore why screens are so addictive, how they impact children’s development and emotional well-being, and most importantly, actionable steps to help your kids break free from screen addiction. Tune in for tips on setting boundaries, choosing better content, and encouraging independent play. If you're...

In today’s episode, we’re talking about the effects of fear-based discipline and how it impacts our children’s emotional well-being and attachment to us. While fear may get immediate results, is it worth it in the long run? We’ll explore the importance of disciplining with love and compassion, inspired by the example of our Prophet Muhammad (SAW). Plus, learn how to reset parenting habits rooted in harshness and adopt an approach that nurtures connection and respect. Tune in for practical...

Ever had one of those mornings where everything feels off before the day even starts? In today’s episode, I’m sharing how to reset after a sleepless night with your little one, missing Fajr, and waking up overwhelmed with tasks. Join me as I break down practical steps to reclaim your day with grace, prayer, and simple planning. You’ve got this, mama! Tune in for some encouragement and tips to move forward even when it feels like the day is slipping away. . Connect with Me! 🔗Follow me on...

We are often told to Connect more than correcting our children. We also know that correcting our children for every other act of theirs can affect their confidence and also how comfortable they feel in our presence. But of course, there are situations where we need to correct and teach our children the right Adab and Akhlaaq. It’s a quintessential aspect of Tarbiyah. In today’s episode, we’re diving into a powerful lesson from the life of our beloved Prophet Muhammad (SAW) on how to correct...

When I started this coaching business, I had already learnt to tame my triggers and parent with patience. But, as my social media following increased and more clients came into my programs, as my business flourished by the grace of Allah, I began to become more stressed and impatient with my children Clearly….. THIS wasnt right! While I was preaching about kindness and mercy in our dealings with our children, why was I not able to fully practice it with my own children at home.? A...

On todays’s episode, my special guest is Noor from Al Ansar Publishing. Al Ansar Publishing are a husband and wife team, blessed with three beautiful children, masha’Allah. When they embraced Islam over ten years ago, they recognized the importance of relational repair, character reformation, and the continuous efforts required to maintain their integrity for the sake of Allah. Along this path, they embarked on a journey to cultivate emotional intelligence within themselves and their...

In today's episode, we're diving into a topic that many parents struggle with- encouraging our children to perform Salah and how to handle resistance with wisdom and love, just as our beloved Prophet Muhammad (SAW) did. . Connect with Me! 🔗Follow me on Instagram https://www.instagram.com/toddlertarbiyah/ 🔗Go deeper with Sana’s course - Parenting like the Prophets https://www.toddlertarbiyah.com/parentingliketheprophets 🔗Sign up for Sana’s weekly Email Newsletter...

Is it really possible to Homeschool your children effectively, cater to them all day and still not feel burnt out? One of the biggest fears mums have when considering homeschooling is the lack of any time for themselves or their other chores. They fear being unable to keep up and ending up “messing” their kids’ education too. In this episode of Jannah Beneath Her Feet, I invited over Meriem from Grow those Little Hands to address Homeschool Burn out and effective strategies to have it all...

What goes into the body directly impacts the Brain. So is the case for young children - their nutrition and food intake impacts their brain development and mental health. In this episode of Jannah Beneath Her Feet, Coach Fatima from Holistic Health Guide shares insights about the Gaps diet that is proven to reverse the signs of autism in children. Find her on Instagram at https://www.instagram.com/holistichealthguide?igsh=MTRibnE4ejhmMnd3dA== . Connect with Me! 🔗Follow me on Instagram...

Do you feel like managing money, savings and investments is your husband’s department and you better not bother yourself with it? Then this episode is for you. We are talking Financial literacy and well-being for Muslim mothers with our special guest Yasmin Khan from the Intentional Currency. . Connect with Me! 🔗Follow me on Instagram https://www.instagram.com/toddlertarbiyah/ 🔗Go deeper with Sana’s course - Parenting like the Prophets...

For years, we have been hearing (atleast in Asian cultures) that you can’t have it all as a woman. If you focus on your career, your household will suffer and if you chose to stay at home , you will have to give up on your dreams. But, today we have a different generation of mums that chose to stay at home whilst also pursuing their dreams - I am talking about Mompreneurs. But is it easy to get actual work done whilst tending to ur family 24/7? How can we achieve more productivity? We are...

Arabic is the language that Allah chose to send the Quran in. And I am sure everyone of us non Arabic speakers has wished that we could effortlessly understand the Kalaam of Allah. And while we put in our efforts to learn Arabic, we have young children who have so much potential for language learning that we want to harness so they can grow up fluent in the language of the Quran inshaaAllah. In todays’s episode, I have a special guest, Hanae from the Arabic Nest, who is going to talk more...

As parents and educators, we often focus on teaching our children duas, Surahs, and the literacy skills to read the Quran. While these are essential and commendable, there's an even more crucial element we need to emphasize. In today's episode, we'll discuss a fundamental aspect of teaching our children the Deen: the importance of nurturing their Imaan before concentrating on the Quran. Tune in to learn why building a strong foundation of faith is key to their spiritual growth. . Connect...

In today's episode, we're debunking a common myth about teaching Islam to children. There's a widespread belief that children need to fear their teachers to learn effectively, leading many to adopt a strict approach. But is this truly the best method for our children's education? We'll explore what scientific research says about effective learning environments and, more importantly, how our beloved Prophet Muhammad (SAW) taught the Deen. Join me as I uncover the best practices for teaching...

In this episode, I discuss a parenting struggle that my private client faced, & how I helped her identify her blind spot to overcome it. She knew her triggers, practiced patience, communicated well with her child, and acknowledged her child's emotions. Yet, her child continued to yell and have explosive reactions when things didn't go her way. My client was determined to help her child handle disappointment better. So, what more could she do in this situation? Tune in to explore potential...

In this episode, I'm getting real about our homeschooling journey. Social media often shows idyllic scenes of kids happily learning around the kitchen table, with everything looking perfect and zen. While those moments do exist, there are also tough times that make you question your choice to homeschool. Join me as I honestly share both the highs and lows we've experienced so far. Connect with Me! 🔗Follow me on Instagram https://www.instagram.com/toddlertarbiyah/ 🔗Go from information to...

In this episode, we delve into the powerful concept of Fitrah – the natural disposition every child has to obey Allah SWT and seek His pleasure. Discover how activating this innate moral compass can simplify your parenting journey, making it easier to raise righteous and well-mannered children. Learn practical strategies for teaching Tawheed, modeling good behavior, and inspiring your child to do good out of love for Allah. Plus, get a sneak peek into an upcoming program designed to simplify...

When you are correcting a behavior be it for children or be it for yourself, you need to first get to the WHY beneath it. Otherwise, you will only be putting band-aids without addressing the root cause. The same goes for your anger and temper issues. In this episode, I share the THREE main reasons you might find yourself losing your temper more often and how to start working upon it. . Connect with Me! 🔗Follow me on Instagram https://www.instagram.com/toddlertarbiyah/ 🔗Go deeper with...

Assalamu Alaikum dear listeners, SubhanAllah, the blessed ten days of Dhul Hijjah have just passed, and many of us mothers have been deeply invested in teaching our children the significance of this sacred period. May Allah reward all the mothers who dedicate their hearts and souls to the Tarbiyah of our mini Muslims. In today's episode, we're diving into the profound lessons we can derive from the life of Prophet Ibrahim (AS), especially as they pertain to our parenting journeys. While we...

Assalamualaikum, this is Sana from the Jannah Beneath Her Feet podcast, where we help Muslim mothers build strong Islamic foundations for their children. In today’s episode, we discuss a simple and effective way to get your child to listen without chaos or yelling. Discover how showing interest in their play can make all the difference. If you find this episode helpful, please give us 5 stars and share with your mum friends! Have a blessed week and a joyful Eid! Connect with Me! 🔗Follow...

Welcome to the first episode of "Jannah Beneath Her Feet," a podcast for Muslim mothers dedicated to laying solid foundations of Islamic Tarbiyah for their young children. In this episode, your host Sana explores the importance of building a strong connection with your child, a vital aspect of effective parenting. Learn about three Prophetic Parenting Practices that can help you establish a deep and trusting bond with your children, making you their go-to confidant. Discover how empathy,...