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Jonathan Foust
Jonathan Foust
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Ratings & Reviews
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4.9 stars from 425 ratings
Life saver
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“This podcast is a life saver. He is just a gem and I am hooked for the rest of my life. Thank you Jonathan!”
PatiPatati via Apple Podcasts ·
United States of America ·
11/11/24
Awesome
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“Brings a very real approach to the teachings. Very helpful.”
Swaggyballs101 via Apple Podcasts ·
Australia ·
04/25/23
Insightful
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“I was originally introduced to this podcast 10 years ago and found it very much transformative. I was new to all of this kind of stuff at the time and found it easy to understand. As time past, I am really amazed by his story telling and integration of this content into his daily life. I always...”Read full review »
Recently woke via Apple Podcasts ·
Canada ·
04/05/23
Recent Episodes
This talk explores how to find the equilibrium between skillful action and skillful release.
You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities....
Published 11/12/24
This talk is a continuation of how to bring aliveness to your practice.
You’ll learn some inner practices as well as the invaluable qualities of finding like-minded people and the impact community can have on being more awake in your life.
Published 11/06/24
This talk explore how to cultivate inspiration in your practice, particularly when it gets challenging.
You’ll learn why we stop practicing and a variety of tips, tricks and techniques for keeping your practice alive, vibrant, interesting and engaging.
Published 10/31/24
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