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Jonathan Foust
Jonathan Foust
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Ratings & Reviews
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4.9 stars from 413 ratings
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“Brings a very real approach to the teachings. Very helpful.”
Swaggyballs101 via Apple Podcasts ·
Australia ·
04/25/23
Insightful
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“I was originally introduced to this podcast 10 years ago and found it very much transformative. I was new to all of this kind of stuff at the time and found it easy to understand. As time past, I am really amazed by his story telling and integration of this content into his daily life. I always...”Read full review »
Recently woke via Apple Podcasts ·
Canada ·
04/05/23
Profound Practices for Modern Life
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“Jonathan Foust’s talks are entertaining, insightful and deeply moving. His immense knowledge and experiences combined with his gentle manner create a true gift of story telling that is incredibly powerful. He generously shares profound practices in the most thoughtful way. His ability to weave...”Read full review »
Auntie Allie via Apple Podcasts ·
United States of America ·
03/10/23
Recent Episodes
This talk explores how to open to more subtle felt-sense awareness through mindful breathing.
Whole Body Breathing is yet another tool for drawing attention to the play of energy and sensations within and can dramatically heighten awareness of what is arising and how you are relating to it.
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Published 04/23/24
This is an adaptation of the first talk of a five day retreat at the Art of Living Center in Boone North Carolina.
You’ll learn some practical suggestions for embodied meditation and how the body can be an ally in your practice.
Published 04/16/24
This talk explores who you are free from the wanting mind.
You’ll learn about the nature of desire, strategies for working with a greed-filled mind, what can arise as desire lessens and finally, some thoughts on being desire-free and enlightenment itself.
Published 04/09/24
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