Embracing a Holistic Approach to Healing & Pain Relief | with Lev Borukhov | Ep. 79
Description
This month on Journey to June, we're talking to HEALERS of all kinds. This week I sat down with Lev Borukhov DPT, who is the founder and co-owner of Movement Minded Physiotherapy. Lev shares his journey from his roots in New York to becoming a pioneering physical therapist specializing in chronic pain management and performance enhancement. With a background as a former amateur Muay Thai fighter and avid runner, Lev brings a unique, personalized approach to patient care, blending his athletic experience with cutting-edge, evidence-based techniques.In this episode we dive deep into the science behind chronic pain, the role of breathing techniques, and the impact of body asymmetries on performance. Lev explains how understanding the diaphragm, ribcage, and nervous system can unlock true physical potential and help patients not only recover but thrive. Tune in for an insightful conversation on movement, healing, and finding strength through personalized care.To learn more or get in touch with Lev, visit movementminded.com—Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/Visit our website: http://liveyourjune.com/
This month on Journey to June, we’re diving into the world of college athletics—exploring the grit, dedication, and resilience it takes to succeed on and off the field.My guest this week is Kerstin Kimel, head coach of Duke’s women’s lacrosse team. You might remember Amanda Paci, who joined us...
Published 11/19/24
This month on Journey to June, we’re diving into the world of college athletics—exploring the grit, dedication, and resilience it takes to succeed on and off the field.This week I sat down with Adair Martin, a senior lacrosse standout at UNC Chapel Hill with an impressive athletic background that...
Published 11/12/24