S1E16 Pelvic health with Clare Bourne, pelvic health physiotherapist
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Description
Rosey has an very open, honest chat to Clare about everything pelvic health.
They talk pelvic floor, incontinence, when to start exercising, gadgets and more!
Find Clare on IG @clarebournephysio and her website clare-bourne.com
Find Claire's book here:Strong Foundations: The ultimate guide to pelvic floor health through pregnancy, birth, postpartum, perimenopause and menopause: Amazon.co.uk: Bourne, Clare: 9780008604226: Books
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