“I have struggled with my weight now for many years, yo-yo dieting my way up and down. This summer I came to a breaking point and saw Nikki on Instagram. I liked her point of view on food and body image. Her approach was clear and simple and helped me to create a fresh mental slate by eliminating all the residual concepts of diets from the past. Her photographs of herself at various times being more fit or less fit at the same weight was a great way for me to understand the importance of body composition and not so much weight.
I ended up hiring her for her personal nutrition coaching and am so happy I did. Since the beginning of August she has been guiding me through my weight loss journey, giving me guidance, encouragement and advice.”
Happy Client:) via Apple Podcasts ·
Canada ·
10/24/19