The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for...
In today’s episode, Rob and I discuss the power of the mind, its impact on our lives, and how to unlock your full potential.
In this episode, you’ll learn:
Rob's personal story of overcoming trauma and how it shaped his mission to help others.
The importance of mindset and how it influences our...
Published 11/18/24
In today’s episode, Dr. Candow and I discuss the science of creatine, exploring its role in muscle, bone, and brain health.
In this episode, we cover:
What creatine is and how it works in the body
The differences between creatine monohydrate and other forms
The benefits of creatine for various...
Published 11/11/24