Being in control of your own happiness

Making privacy a priority again and the importance of the tongue and how powerful it is

How to show up for yourself

My Perspective on what love is and how to express it

Why some rejection is a blessing and what does it mean for some

How to train our minds to see the good in everything. staying positive

doing this one thing may increase happiness if you let it and follow

Pros and Cons of having a ego. Also, how to use it to your advantage

Stop grinding and money chasing for so long, heres a reminder

why forgiveness takes us a long way

The benefits of journaling and why we get away from it

interview with lifeasjessiegriffin as we talk about business and whats to come for the new brand

How to walk into any in every room as yourself and set the tone. how to make your energy contagious

Fruit Fasting, what it is and how it benefits us and how to do it

Follow your own ways, do whats best for you. wanna know how?

What being alone can do to and for you and how to have a balance with it

Junk food and why we should stay away from it or moderation

the importance of breathing and taking deep breaths and why we should do them more often

100th episode!

Benefits of eating green and clean

Our thoughts can put a stop to our dreams and aspirations, heres how

what will life bring? and how will we respond?

Why we should never settle for anything less than our worth