Congratulations to Scott Matter who has been named the new Executive Director of the Dream Team! The Dream Team is a 5 month mentorship program for youth in the Des Moines area. The goal is to learn life skills, and so much more, one pedal stroke at a time. At the end of the program, the team rides RAGBRAI! This is a completely volunteer based organization and this time of year they are recruiting and getting ready to launch with a new team of both volunteer mentors along with the next...

Ever wonder what the RAGBRAI staff does all year long? Or how many of them work to make RAGBRAI fun and safe for all of us? Wonder no more! The RAGBRAI staff were all together recently (minus Erin!) for a staff summit to discuss RAGBRAI 2024, and make plans for RAGBRAI 2025!! While everyone was gathered, Murph and AP took some time to ask everyone what they do, along with some of their RAGBRAI experiences. A shoutout and thank you to Matt, Anne, Kara, Laura, Kim, Cory, and Erica for stepping...

Listener Paul Wade from Team RWB wrote in and inquired about some of the timelines associated with RAGBRAI that take place throughout the year so AP and Murph compiled a list of timelines that a lot of newer riders ask about. Topics they share on this episode include: the new logo reveal, registration, route announcement, inspection ride, charters, parking and more! Your one stop resource for all things RAGBRAI is always www.ragbrai.com Team RWB Episode:...

Did you know that every year there is a dedicated group of medical professionals who spend all of RAGBRAI with one purpose….to take care of us?! Bob Libby is back to talk about Care Ambulance and what they do during RAGBRAI! Bob is the CEO of Care Ambulance LLC and he has a team of the men and women who drive the route each year in ambulances and motos, rendering aid to cyclists who need it. Bob is going to talk about what it is like to be on route with all of us cyclists and share some...

Murph caught up with more RAGBRAI LI riders to hear about their week biking across Iowa. This is the fourth and final episode in a series of great interviews with riders from all over the country. On this episode we have Drew from Connecticut who talks about what RAGBRAI means to him and how much fun he had turning strangers into friends. Next is Kisha and Dan from Illinois. They decided for their first RAGBRAI they would be completely self contained and self supported so everything they...

Murph caught up with more RAGBRAI LI riders to hear about their week biking across Iowa. This is the third episode in a series of great interviews with riders from all over the country. On this episode meet Sarah, Patrick, Frederick, and Megan! Sarah has an awesome story. She came from DC as a solo rider and a few mishaps turned into an amazing week of making forever friends. Then there is Patrick from Omaha who shares a fun story of getting married on RAGBRAI many years ago. Scroll down...

Murph caught up with more RAGBRAI LI riders to hear about their week biking across Iowa. This is the second episode in a series of great interviews with riders from all over the country. On this episode meet Randy, Sonya and Barb. Randy is from DC and called this year his Revenge Tour! Sonya is from Maxwell, IA who rode RAGBRAI for the 27th time!! This year her daughter joined her. And finally Barb from Des Moines is on to talk about her experience. Riders may have seen her and her team...

Murph caught up with some RAGBRAI LI riders to hear how their week went, biking across the state. Today is the first episode in a series of great interviews with riders from all over the country, each with a unique and interesting short story. On this episode you will hear from Gary from Indiana who used the Brancel Charter, Marty from Virginia who celebrated turning 65 by riding RAGBRAI for the first time and Maura from Omaha who has been blind since birth and rides the back of a tandem with...

And that's a wrap!! Murph & AP caught up with RAGBRAI LI riders after they dipped their tires in the Mighty Mississippi to find out how their week of biking across Iowa went. Interviews include Nancy from Colorado Springs, the Carmona's from Illinois, and Candace & Drew from Glenwood. They also interview Ride Director Matt Phippen as he watched riders come into Burlington, and also Scott Sumpter, a vendor with Bike Iowa. Tune in every Tuesday for more Just Go Bike!

Murph & AP catch up after Day 5, give highlights from the road, hand out kudos, and share their thoughts on Mr. Pork Chop Jr. Day. Take a listen and be sure to tune in tomorrow for their recap of the week.

More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LI, stop by and see them at the Just Go Bike booth.

Murph & AP catch up with Penny & Kenny to talk about Knoxville Alumni Association and their work to Save the Stadium. Learn more about the cause and the stadium by visiting, knoxvillealumniassociation.com or following them on Facebook @SOSKenLockeStadium

More live interviews from RAGBRAI Expo. Riders share what they're most excited about for this year's ride. Tune in daily for more tales, and if you are on RAGBRAI LI, stop by and see us in each overnight town at the Just Go Bike booth! www.ragbrai.com

Murph & AP are live from downtown Atlantic to share their thoughts on the first two days on route. Tune in daily and if you are riding RAGBRAI LI, stop by and see us in each overnight town at the Just Go Bike booth! www.ragbrai.com

More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LI, stop by and see us in each overnight town at the Just Go Bike booth! www.ragbrai.com

RAGBRAI LI has begun and Murph & AP spent the day talking to riders at the Expo in Glenwood. Tune in daily for more tales from the route, and if you are on the RAGBRAI LI, stop by and see us in each overnight town at the Just Go Bike booth! www.ragbrai.com

This episode is all about the 2024 RAGBRAI route, part 2. Murph interviewed a community member from each of the overnight towns and asked them what they have planned for us. Whether this is your very first RAGBRAI or you are a RAGBRAI veteran, this year will be full of all things Iowa. The people of Iowa are really what make RAGBRAI a one of a kind event. You probably already know, but you will soon be part of the oldest, largest and longest recreational bicycle tour in the world, and this...

This episode is all about the 2024 RAGBRAI route, part 1. Murph interviewed a community member from each of the overnight towns and asked them what they have planned for us. Whether this is your very first RAGBRAI or you are a RAGBRAI veteran, this year will be full of all things Iowa. The people of Iowa are really what make RAGBRAI a one of a kind event. You probably already know, but you will soon be part of the oldest, largest and longest recreational bicycle tour in the world, and this...

Coffee drinkers, this episode is for you!! Murph caught up with just a handful of the coffee shops that you will find as you pedal across the state during RAGBRAI LI. Coffee shops included in this episode are: Petite Cafe, Winterset https://www.facebook.com/petitecafeia Tiger Lily Cafe, St. Charles https://www.facebook.com/profile.php?id=61555590788627 Central Park Coffee Co, Mt. Pleasant https://www.facebook.com/cpcoffeeco Jilly’s Coffee & Cakes, Mediapolis...

The turn by turn digital route maps for RAGBRAI have arrived! Both the bicycle and vehicle routes are hosted by Ride with GPS again this year. Ride with GPS is a worldwide community of cyclists on a digital platform where riders can discover, create and share great rides! Michael and Brett from Ride with GPS, and Matt Phippen, ride director, join Murph and AP on this episode to talk about the platform and how to use it. https://ridewithgps.com/ Digital routes for RAGBRAI LI:...

Luke Hoffman, executive director, is on the podcast today to catch us up on happenings at the Iowa Bicycle Coalition. Luke and his team have been working hard to continue the mission at the Iowa Bicycle Coalition to promote cycling as safe and enjoyable recreation and transportation. In this episode Luke gives us an update on legislative happenings, events, and his plans for RAGBRAI. Luke was also part of the recent RAGBRAI Inspection Ride, and offers his take on how it was riding across...

AP is on with a ParrotTalk and on this episode she invited Murph to join her for a recap of PreRide, with a focus on tips to help you navigate the RAGBRAI LI route. Her topics include last minute training, hydration, bike safety, and of course riding the hills of Iowa!! If you haven't yet, be sure to listen to our daily episodes Murph & AP recorded each day during the RAGBRAI Route Inspection Ride. Day 0 of the RAGBRAI Route Inspection Ride 2024:...

Hey RAGBRAI Riders, do you remember the high wheeler bike decorated in red, white and blue last year during RAGBRAI? That was Danny Davis and he is our guest today!! Danny is riding across America on his penny-farthing, raising money for special bikes for special kids, and also for Autism awareness. He is on to tell us about his unique style of cycling, what his RAGBRAI L was like, and his cross county adventure, which will include coming back to ride RAGBRAI...

Here is a recap of - the second half of Day 6 and all of Day 7 on the 2024 Route Inspection Ride. On Day 7 of RAGBRAI we will bike 46.5 miles with just 1,016 feet of climb. Our route takes us from Mt. Pleasant to Burlington, with stops in Mediapolis and Kingston en route! Thanks to the Brighton and Mt Pleasant for the fire truck welcomes yesterday! We capped off our ride today with a ride up Snake Alley and a tire dip in the Mississippi River at the Port of Burlington! Can’t wait for you...