Back to basics. The road back to keto.
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Description
In this episode, I talk about my fall from ketosis, what I did wrong and the plan to get back to a healthy mindset and lifestyle.
#keto #ketolifestyle #noexcuses
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Published 11/08/24
Published 11/08/24
Today we have an open conversation about men's mental health to close out this months focus for us men. This was my opportunity to share my experience and help provide a plan to help my fellow man.
#motivation #mentalhealthawareness #selflove #selfcare #mentalhealthmatters #keto #ketodiet...
Published 06/28/24
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