“Amazing podcast by an amazing man. I first found Anthony (the host) through Emily Schromm and immediately thought he is such a power guy. He is so efficient and thorough in his methods and that shines through in the podcast as well. I love using podcasts to absorb more information when I am doing mundane tasks and this one is perfect for that. It's not too scientific that you feel like you should be taking notes but not too basic either. The balance he achieves in perfect for anyone wanting to purely learn more about diet, exercise, and lifestyle changes that allow you to be a better human.”
earthlyn94 via ·
01/30/18