Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. He chats with Dr. Anthony Gustin about the science of “Supercommunicators.”   According to Charles, Supercommunicators have unlocked the secret language of connection. This one trait makes them more successful in all areas of their life.   Best part? Anyone can become a Supercommunicator!   If you’re familiar with Charles’ books The Power of Habit and Smarter Faster Better, you know he takes a science-driven...

Eric Edmeades is a globally recognized authority in health, practical psychology, and behavioral transformation. He chats with Dr. Anthony Gustin about closing the “Evolution Gap.”   For the past 15+ years, Eric has made extensive trips to live with the Hadza Tribe of Tanzania, one of the few remaining hunter-gatherer societies. He even organized the trip Dr. Gustin ventured on with Dr. Paul Saladino!   Eric’s deep immersion and the insights gained from these experiences have...

In this episode, Dr. Gabrielle Lyon chats with Dr. Anthony Gustin about Muscle-Centric-Medicine®.   With her background in family medicine, geriatrics, and nutritional science, Dr. Lyon discovered that optimizing your health starts by focusing on the biggest organ in your body: skeletal muscle.   Her book Forever Strong outlines how your muscle health directly impacts your metabolic health, mental health, and overall lifespan.   As she says, “Muscle is the key to longevity and aging...

Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.   Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode. ...

Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden.   For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world.   Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth,...

Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions.   Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency.    But as you’ll hear in this behind-the-scenes peek, the journey wasn’t easy. After two...

Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem.   Cole’s meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable.    They’ve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants.   Though his family’s been ranching in Montana’s...

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies with Dr. Anthony Gustin.   Lily’s first bestselling book, Real Food for Gestational Diabetes, dives into why a nutrient-dense, lower-carb approach works for women worried about or managing gestational diabetes.   Her second book, Real Food for Pregnancy, is the most...

Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all works with Dr. Anthony Gustin.   After Dan pioneered crowdfunding for real estate investing with his company Fundrise, he decided to move into something he was more passionate about: fixing the food system.    Steward empowers everyday investors to vote with their dollar and support regenerative farms beyond simply buying their goods.    Since...

Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insurance plans.    He chats with Dr. Anthony Gustin about why this model solves the biggest problems in our broken medical-industrial complex and brings a community-first approach back to healthcare.   Tune in to the episode to hear them discuss: What inspired Andy to start CrowdHealth What’s wrong with the health insurance industry ...

Ever wonder what gives you vitality?    Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body-mind health and fitness (and which devitalizing habits you should avoid).   Case is an enthusiastic advocate for authentic vitality. He and Dr. Gustin dive into how to make intuitive calls in your health rather than unquestioningly trusting the science behind your everyday motions.   Tune in to the episode to hear their thoughts on: How...

Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company.    They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more.   Tune in to the episode to hear them discuss: The entrepreneurial lessons Dr. Gustin has learned  The dark side of selling a business Finding personal fulfillment vs. chasing monetary success Which...

Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises multi-species in a forest and pasture-based system.    Tune in to the episode to hear them discuss: What inspired Julie to leave Chicago (and a job in fashion) to become a farmer What it was like adjusting from urban to rural life Why buying from local farmers eliminates food confusion   How to build an intentional brand around a farm...

AJ Richards is a fifth-generation rancher and a seasoned expert in agriculture and food supply chain management. He chats with Dr. Anthony Gustin about why he’s launching the Airbnb of hyperlocal food supply, where farmers and ranchers connect directly with consumers nationwide.   Tune in to the episode to hear them discuss: The biggest issues with our current food supply chain model Why our food chain’s fragility is a national security issue (and which countries control 85% of our...

Chris Irvin, aka The Ketologist, joins Dr. Anthony Gustin to discuss what’s new in their health journeys and what’s bothering them about the health and wellness community.   Tune in to this episode to hear their thoughts on: Supplements and peptides like Methylene blue and BPC-157  Why obesity is probably not genetic The seed oil debate Studies and influencers that spoon-feed us the wrong information about our health The biggest problems with pharmaceutical companies and...

Dr. Casey Means is the Chief Medical Officer and Co-founder of the metabolic health company Levels. She chats with Dr. Anthony Gustin about the eight “pillars” of metabolic health and how to reach your peak state.   Metabolic dysfunction is at the root of almost all modern health conditions. Those diseases are responsible for 9/10 of the leading causes of death in the US.   So Dr. Gustin and Dr. Casey kick off their conversation by discussing the two biggest ways society is harming our...

Myles Snider is a chef, real food enthusiast, and creator of 80/20 Cooking. He chats with Dr. Anthony Gustin about the benefits of intuitive cooking and their shared food philosophies.   As you’ll hear, intuitive cooking is the exact opposite of following step-by-step recipes.   It’s about mastering the basics and using all your senses to freestyle healthy, nourishing meals that make the most of local, seasonally available, fresh ingredients.   So in this episode, Myles and Dr. Gustin...

Cliff Pollard is the CEO and founder of Cream Co. Meats, which distributes, markets, and directly invests in over 20 small producers and sustainable, regenerative, family-owned farms.   He chats with Dr. Anthony Gustin about what it takes to even the playing field between mainstream and farm-direct distribution.   Many of us don’t like to think about what happens to an animal after it leaves a farm and before it winds up on our plates. But as Cliff explains, this middle step is a huge...

What are the best times to wake up, eat, work out, focus, and sleep according to circadian biology? There’s an app for that!   Bastian Groiss is the director & co-founder of Circadian, an app that helps you achieve a more natural state of health by aligning your daily activities and location with circadian biological timing.   Dr. Anthony Gustin chats with Bastian about his ongoing curiosity with circadian biology. They discuss how different sunlight stages impact everything from our...

Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2). She chats with Dr. Anthony Gustin about how to use circadian biology to reset hormone imbalances and improve your health.    Sarah also shares her best tips for combatting “invisible” light sources from WiFi and non-native EMF (and why we should do so).   You may know Sarah from the carnivore community, where she enjoyed and touted the health benefits of carb-free living. But after struggling...

Dr. Chadi Nabhan is an oncologist who testified as an expert witness in the first three litigation trials against Monsanto and their potentially cancer-causing herbicide Roundup.   He chats with Dr. Anthony Gustin about all the “courtroom drama” and research he uncovered.   Roundup is the most common weed killer in the world. Glyphosate (the active ingredient) taints our soil, waterways, and food — it’s even in 97% of people’s urine.   Dr. Nabhan specializes in Non-Hodgkin’s Lymphoma, a...

Georgie Ryan comes on the show to teach Dr. Anthony Gustin all about quantum health and circadian biology.    Quantum health is a new rabbit hole Dr. Gustin is eager to explore. It suspends everything we know about nutrition to take a nano-perspective of how electrons from our food and environment give us energy.   As Georgie explains, macronutrients like carbs and fat are only one way to power our bodies. He shares four more ways we can soak up electrons (and one that may be even better...

James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers who practice regenerative aquaculture.   Not familiar with the term?   It’s like regenerative agriculture, but in the water instead of on land.   James explains the nuances of aquaculture farming to Dr. Anthony Gustin. He discusses how it increases biodiversity, restores ecosystems, and produces healthier fish for us.   They talk about...

Paul Greive is a USMC War Veteran and the co-founder of Pasturebird, the world’s largest daily-move pastured poultry operation. He also helped launch Primal Pastures, a direct-to-consumer regenerative organic farm in southern California.   Paul chats with Dr. Anthony Gustin about how he got into farming, why he credits Lyme disease for kicking off his interest in regenerative agriculture, and how his startups were born.    They also discuss the importance of raising animals in their...