Just what I needed!
With no markers of metabolic dysfunction and after hearing Mark Sisson talk about metabolic flexibility, I tried to increase carbs (with real whole foods) after months on Keto and it did not go well. I felt terrible today! I wish I would have listened to your Q&A on Carb Cycling 24 hours ago 😆. Thanks for doing the research and providing so much guidance.
kbv0507 via Apple Podcasts · United States of America · 01/15/21
More reviews of The Natural State with Dr. Anthony Gustin
I love this podcast because it covers such relevant topics & explains them in a way that is approachable and understandable to anyone & everyone. You're going to learn a ton of awesome information about the Keto diet from some of the top names in health care & nutrition. Did I...Read full review »
TMeyers011 via Apple Podcasts · United States of America · 01/30/18
THIS IS AN ABSOLUTE MUST FOR ANYONE INTERESTING IN THE KETOGENIC DIET OR HEALTH AND WELLNESS IN GENERAL. I have been following everything Dr. Anthony Gustin has been putting out and have been eagerly awaiting the launch of his own podcast. The knowledge, wisdom, and insights this man has already...Read full review »
DarrenPeel via Apple Podcasts · United States of America · 01/30/18
I’ve learned so much about this way of eating from Leanne and Anthony. Thanks for the important information presented in a way that is helpful and easy to apply to my daily life. My acupuncturist introduced me to these guys and the Keto life. Unfortunately for her, by eating keto, I no longer...Read full review »
maxnjazz via Apple Podcasts · United States of America · 01/30/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.