This episode focuses on the realities of depression and anxiety, two of the greatest evils of our mental states. More now than ever the rate of depression and anxiety lead suicides have increased dramatically!!! Check on your people and check on yourself. You're not alone. Virginia Crisis...

Lemme make this drop!!! Just a quick update from yours trully. HAPPY MOTHERS DAY and all, --- Send in a voice message: https://anchor.fm/khalid-thomas3/message