Have you ever considered the profound ways in which trauma shapes our health, behavior, and the very foods we long for in times of stress? Dr. Aimie Apigian joins us to explore this intricate tapestry, unraveling how our bodies' responses to trauma are far more than psychological - they're deeply rooted in our biology. Journeying through our autonomic nervous system, we examine why certain comfort foods seem irresistible and the unexpected role of the vagus nerve in our quest for emotional ba...