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Julia Rene
Know Your Power
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at πŸ’Œ [email protected]Β 
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Ratings & Reviews
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4.9 stars from 169 ratings
Post Twice A Week!
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So I’ve been following Julia on YouTube for sometime now and finally checked out the pod, and im upset. I’m upset i waited so long! It’s so good!! Also they post 2 times a week! I like to listen to podcasts while i get ready for work and this one no inly motivates me for the day but also makes me...Read full review »
Yeshypie99 via Apple Podcasts · United States of America · 04/19/24
Mental Health Awareness
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Hearing Kendell giggle about her β€œcrippling” anxiety and social awkwardness is becoming a bit annoying ngl. I’ve had to turn several episodes off listening to her tell these socially awkward stories, if the anxiety is truly that bad seeking professional help should be a thing bc it’s not a...Read full review »
EBENIY via Apple Podcasts · United States of America · 04/18/24
Love This Podcast
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Love the pod, wish the episodes were longer but love to listen to it at work. Makes the day go by faster. Makes me feel like I’m with my gym girls πŸ₯°πŸ₯°
Donaldtrumpsaidnotomobileorder via Apple Podcasts · United States of America · 03/28/24
Recent Episodes
today we talk fad diets like the cotton ball diet, the tapeworm diet and so many more terrible ones that came from the 90s and early 2000s. plus we talk our opinions on wearing makeup to the gym and our fav youtuber cody ko! see what we mentioned in today's episode on our instagram...
Published 04/22/24
Published 04/22/24
in today's episode we do a reall tough gym would you rather set of questions (share your answers below!), share our gym girl must haves, and talking about awkward interactions we get ourselves into. brb we're never going out in public again. ⭐️  LAST CHANCE TO GET YOUR KNOW YOUR POWER WOMEN'S...
Published 04/17/24
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