“you guys have such good information on this podcast and it’s really interesting! can’t wait to listen to more!
i also had some questions about how to manage sports, school, and working out. i’m in volleyball during the fall and then track during the spring. so the only main times i can fully focus on working out on my own time is during the winter and summer. i want to be able to during sports seasons but it’s just really hard to have the time and it’s mentally draining. what are your suggestions on how to still gain muscle and keep progressing during sports?”
belle😚 via Apple Podcasts ·
United States of America ·
09/19/22