A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – May 31, 2024 appeared first on KPFA.

Today’s broadcast of Talk-It-Out Radio is preempted by special spring fund drive programming.   The post Special Spring Fund Drive Programming appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – May 17, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – May 10, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – May 3, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – April 26, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – April 19, 2024 appeared first on KPFA.

Host Timothy Regan welcomes colleague Peggy Smith, Nonviolent Communication and Buddhism Practitioner, Teacher, and nonprofit Founder who offers the world exactly what we offer here on Talk It Out Radio: The Deep Wisdom of Buddhism and Mindfulness, and the healing language and awareness of Nonviolent Communication! In this conversation, we ask and begin to answer this question:  What is this break in humans that allows so much violence and tragedy, and how to we bring ourselves and eachother...

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – April 5, 2024 appeared first on KPFA.

How Do We Navigate the Impact of Identity Surprises Later in Life?  What would you do if you experienced your world being shattered by a big family secret and you had to pick up the pieces and attempt to put them all together? Maybe you too have also experienced something similar to this. Join host Nancy Kahn and special guest Jon Baime, independent producer and director of the movie Filling in the Blanks, for a meaningful conversation about parts of Jon’s story, as depicted in his film, of...

Have you ever heard of the Drama Triangle? Victim – Perpetrator – Rescuer  …  3 roles that people play when pain and fear are activated, that can lead to so much suffering and tragic outcomes. Where do you play one of these roles in your life? And would you like more freedom and relief from the tension that thrives in these roles? There is another relational triangle that creates more freedom and creativity… Host Timothy Regan welcomes two eloquent and wise guests to help you help yourself...

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – March 15, 2024 appeared first on KPFA.

This week’s show is preempted by special fund drive programming.   The post Special Fund Drive Programming appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – March 1, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.   The post Talk-It-Out Radio – February 23, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – February 16, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – February 9, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – February 2, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 26, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 19, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 12, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 5, 2024 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – December 29, 2023 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – December 22, 2023 appeared first on KPFA.

Talk It Out Radio: Friday, December 15 at 3:00pm on KPFA Radio (94.1 FM Berkeley and beyond, or livestream at kpfa.org) Deepening Compassion and Hope: A Conversation About Supporting the Unhoused Population Join Talk It Out Radio host Nancy Kahn with special guest Kristie Fairchild, Executive Director of North Beach Citizens, in a poignant discussion, Deepening Compassion and Hope: A Conversation About Supporting the Unhoused Population. Kristie shares her experience as a longtime...