How to not take yourself so GD seriously 🕺 - Listen - Alicast

How to not take yourself so GD seriously 🕺

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This conversation with @sam.moooves is pure MAGIC ✨ Sam Hirschmann is a breathwork, movement and play enthusiast. She inspires me to take myself WAY less seriously, and I think this episode will inspire you, too 😉 We chat about what is breathwork?what are the benefits?Sam's history with body image / disordered eatingwhat her relationship with food looks like todayhow going to acting school changed everything for herher unique style of movementwhat a day in the life looks like If you enjoyed this episode, leave a review! We pick one review each week to win free Granola Butter.

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