Even if you HATE running, this episode is wildly inspiring. Keira D'Amato went from barely being able to run just 3 minutes at a time to breaking the American Marathon record. And did I mention she's almost 40 with 2 kids?! WONDER WOMAN. In this episode, we chat: - how she got into running - tips for those just starting out in the sport/recreational runners - how the heck does she balance being a mom, being a full time realtor and setting records?! - how to prevent injuries - pressure to look a certain way as a pro athlete? "stay light" as a runner - disordered eating / body image issues If you enjoyed this episode, leave a review! We pick one review each week to win free Granola Butter.