What role does gratitude play on your brain health and mental performance? This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the things you’re thankful for all year. I’m excited to bring you this special Thanksgiving episode. No matter where you live in the world or what holidays you choose to celebrate, gratitude isn’t just good for your emotions and spirit—it plays a pivotal role in your overall brain health. In the United States, today is a day you gather with loved ones to enjoy delicious food while giving thanks for everything you have. And it’s a practice you can easily turn into a habit that sustains you all year long. Listen in as I show you how you can embrace an attitude of gratitude for better brain health and mental performance. / / / Are you ready to take the next step on your brain optimization journey? / / / Choose your own adventure. Below are the best places to start: >>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius >>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.