In this episode, Toni shares with us some of the most practical and proven techniques to catch those unconscious decisions that we make every day in our personal lives and professional environments. She highlights the significance of self-awareness on a much deeper neurological level and how it can drive us to understand and change our behaviour.Toni is a mindset coach, mentor and highly qualified Neuro-linguistic Programming (NLP) trainer who works with leaders to help them develop an inwards-outwards approach toward leadership. Toni has helped numerous leaders in the field to step up and be in service of those who they genuinely want to help.Today, Toni offers world-class programs that help well-being practitioners and coaches break through barriers to lead their lives with a deeper purpose. More can be found here https://www.tonieverard.com/