New episode is up and it is so juicy with good info there is going to be a part 2 next week!
Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills.
Every single day I see singles sabotaging their dates or potential relationships without even knowing! So I created a list of 10 Anti-Sabotage Guidelines to make sure you are not unconsciously sabotaging yourself and keeping you away from love.
Today I breakdown 1-5 and they are GOOD!
Resources from the episode:
Very Well Mind Article on Self-Sabotage
Mind Body Green Article
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