Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife
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Description
Cause you and I both know it is rough. I know not everyone learns best from reading. I don't.  So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife. Unlearn the beliefs that don’t work anymore, get more joy on a daily basis, regulate your emotions, build deep self-worth, and learn how to feed & move the body you have NOW. Because midlife is f*****g rough. If you prefer a video version or are ready to check out the program, head to ThrivewithKira.com
More Episodes
I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it?  Can you teach an old dog new tricks?   Yup. If you know how to change and as it turns out...we never learned it!   In this...
Published 06/28/24
Maybe we are at midlife and not too proud of the person we have become, can we actually change it?  Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and...
Published 06/27/24