To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack  Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakdown the difference between the fixed vs growth mindset and why it matters.  I share: what a mindset is how you got your mindset the difference between the growth and fixed mindset how the fixed mindset stole joy from my life small ways you can start change your mindset And just a reminder,  this is the work I do in THRIVE, my 9 month happiness program for women in midlife, and it’s why I have had thousands of clients who have learned how to stop overthinking, build more self-worth, create unshakeable relationships, and walk through this world lighter and happier. Spots available at ThrivewithKira.com