Episodes
Gardein, Beyond Meat, Quorn? Are there any that are good? Let's hear it from a vegan kid who has actually tried them all.
Published 05/31/22
Published 05/31/22
Want to know what its like to be a vegan in a non-vegan world? From a kid's point of view? No worries...just listen to mine. An interview with Rog.
Published 05/28/22
Help! I am headed to a birthday party where everyone will think I am a weirdo for being vegan. What do I do?
Published 05/24/22
Go back in time to the first time Mick Foley announced that the lost 100lbs. by switching to a plant-based diet!
Published 03/31/22
1-10, 10-20, 20-30, 30-40, 40-50, 50-60, 70-80 and beyond. Where are you and what does it mean for your plant-based journey? How about for your kids? Listen in!
Published 03/22/22
Whether you are with family, at school, or at home, there are ways to wave your vegan flag proudly to help inspire others. Here's how.
Published 03/07/22
Teenagers can eat your entire house. Here is how to let them do it and keep your sanity.
Published 03/01/22
When is the best time to have a vegan cheat day? Listen in!
Published 02/16/22
From Katie Kindelan of ABC NEWS: "Joan MacDonald went from struggling with stairs to being a fitness influencer on Instagram with more than 1 million followers -- and she did it while in her 70s."
Published 02/15/22
Forget about Beyond Burgers and Impossible Burgers. Jump into the vegan potato bar for your next party. Here's how you do it. (and yes, your kids will love it). Listen in!
Published 02/14/22
The Bureau of Labor Statistics just shared the most expensive rising food products in the grocery store. Guess what was at the top of the list? Meat, eggs, and oils. You will be shocked to hear the one that has increased the LEAST. Listen in!
Published 02/12/22
Which is best? What's the difference? In this episode, Cory from Lean Green DAD will discuss the difference between someone who is whole food plant-based and someone who is vegan.
Published 02/11/22
It's been a while, but we are back and better than ever. We simply can't wait to share all the good with you. Hang tight. Good stuff is around the corner!
Published 02/10/22
What you will learn in this episode:  Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel, team up to share their first five best "hacks" to save you time and money on a plant-based diet. Busy families be sure to tune in! And be sure to check out the Lean Green Meal Plan at www.leangreenmealplan.com to get started on quick and easy plant-based meals for your busy family. 15-minutes or less!
Published 02/23/21
What You Will Learn In This Episode:  Vegan cheat days. What are they? Should you take them? Do Cory and Gabriel actually cheat on the way they eat every now and then? When is it ok to take a break or have a celebratory deal? Find out in this episode of Lean Green DAD Radio!
Published 01/06/21
What You Will Learn In This Episode:  What the heck do you need in your pantry to thrive on a plant-based diet? We've got you covered!
Published 12/29/20
What You Will Learn In This Episode:  Want to Reverse Insulin Resistance Permanently? Get your best A1c, achieve your ideal body weight, and lower your cholesterol in as little as 3 months. Robby and Cyrus can help you do it. They are NY Times Best-Selling Authors and will help you get your diabetes under control instead of it controlling you...all with a plant-based diet. Listen in!
Published 08/20/20
What You Will Learn In This Episode:  In this episode, Cory from Lean Green DAD and Gabriel from Plant-Based Gabriel, share their thoughts on how to keep your plant-based family moving during a time where you are stuck inside. Listen in and get the goods!
Published 08/14/20
What You Will Learn In This Episode: So you're stuck at home and not sure what to eat. You want to keep your plant-based diet in check but aren't sure what to eat. We have you covered. In this episode, Cory and Gabriel discuss some easy ways you can stay strong and healthy during a pandemic.  **Be sure to visit leangreenmealplan.com to start your FREE 7-day trial of the Lean Green Meal Plan to get 5 quick and easy plant-based dinners sent straight to your inbox every single week!
Published 08/12/20
What You Will Learn In This Episode:  "Where do you get your protein?" While this question is common and makes sense, it doesn't always need to be answered. In fact, there are a few ways you can really find out if someone truly wants to know or if they are just messing with you. Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel hop on and discuss what to do when someone approaches you or your kids with negativity around the way you eat. 
Published 03/16/20
In This Episode:  So you are all on board for a plant-based diet, but your partner isn't. What do you do? How do you help someone who doesn't want to be helped? How can you support them and how can you coexist in a house together? Cory and Gabriel share their thoughts and some actionable tips on how to help. 
Published 03/09/20
What You Will Learn In This Episode:  Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners. So what happens when you are starting out on a plant-based diet? Are you setting yourself up for success? What does that even mean? Let these two dads break it down and make it easy for you!
Published 03/03/20
So you have just started a plant-based diet? What happens if you want to go out to dinner?  Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for your plant-based family! In this episode, they provide some actionable tips to help you make eating plant-based easy at a restaurant near you! 
Published 02/24/20
The Plant Power Dad Hour Makes it's debut! Join Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners! In this episode:  Gabriel and Cory both share their personal journeys on how they transition to a plant-based lifestyle and answer questions from audience members on how to make this lifestyle "easy."
Published 02/17/20