“Love the interview with Ryan!! He is the ultimate master of personal training and strength training! He makes me feel like an individual and curtails my workouts to what I want to accomplish as well as any limitations I may want to attempt to work through! And it’s true… my recent bone density scan came back with “no signs of osteoporosis” AND IMPROVED readings from the one I had done in 2019. Proof in the pudding right there!!!
Thank you Kellie and Ryan for helping me to be the best version of “me” 🥳”
NJP1820 via Apple Podcasts ·
United States of America ·
07/09/24
“I love this podcast! Kellie’s approach to mindful eating and nutrition has made me feel like my weight loss and fitness goals are actually achievable. If you’re looking to end yo-yo dieting and get quality content from a certified professional, this is the place for you!
⭐️⭐️⭐️⭐️⭐️”
bloom555 via Apple Podcasts ·
United States of America ·
05/28/24