How to financially plan in pregnancy for childbirth and newborn life!Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down all things related to cost saving tips and budgeting so you don't have to worry about finances once baby's here.Today's episode on all things saving for pregnancy, birth and postpartum:What are the expected and unexpected baby costs out there?What are some of your greatest tips for reducing some of those costs?How can we reduce our hos...

How to Meal Prep for postpartum during pregnancy!This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time!In this episode, we talk about how much to make, what to make, how to freeze it, and more!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- Shop Tender Se...

Is Birth Photography worth it???Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth!This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer:Kristen gives us the answers to these questions (and more!!)- Why have a birth photographer? - What are the common poses or shots a birth photographer can get?- What are the misconceptions around birth photography?-...

What to expect POST Birth in the FIRST 48 hours postpartumIf you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like.Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum?How does the hospital stay look different for moms who had vaginal births vs c-sections?What happens if baby fail a newborn test (APGAR or hearing t...

How to set up and organize your nursery as a first time mom for maximum efficiency and organization! Today's episode on nursery organization / nursery set up covers:How to set up your house for postpartumHow to set up your house for breastfeedingHow to organize your nursery closetNursery organization tipsNursery closet tipsHow to set up your bedroom for babyNursery organization dresserNursery organization hacksNursery organization tipsNursery organization ideasHow to set up your nurseryH...

What to expect in labor and birth as a first time mom!Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow.Today's episode on labor expectations:What are some things that women experience in their final weeks before laborHow does someone KNOW they are in labor as opposed to Braxton hicks or false labor?Can we expect our labor to go similarly to how their sister’s or their mom’s labors went? Or does that not matter at all?Wha...

Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health. Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week -------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- Fit Mama In 30: Prenatal Workout Program that I’m Doing: C...

HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth. Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA. Today's episode on postpartum preparation will cover: - Why is preparing for postpartum important? - What does postpartum look like? - What can I expect postpartum to look like? - What does postpartum depression feel like? - What is postpartum depression? - What are baby blues? - Postpartum anxiety - What is normal in...

OH SNAP! I'M PREGNANT?!?!?!  I’m not just stopping at the announcement though, I’m also sharing: - How we found out - What’s different this pregnancy - What I’m doing differently this pregnancy and birth - And more!!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                  ...

Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman! Today's episode with Samantha from DC Metro Maternity sets  realistic expectations going into a C-section as well as practical c-section recovery tips! Today’s episode is going to cover these questions and more!: - What is the standard c-section procedure?  - How to prepare for a Caesarian birth? - What are some reasons that providers may encourage women to have c-sections?  - What are the cons to...

Breaking down the most common birth interventions- Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE! We're talking about EACH ONE's purpose, pros and cons, and how each is administered. Get out your birth plan or note pad, because you'll want to take notes! Today's episode Amy from the Somatic Mother walks us through labor and delivery 101. Today’s episode is going to cover these interventions: - Cervical checks pros and cons - IV’s and monitoring pros and...

What I wish I would have known about postpartum before! I am SPILLING the tea on postpartum, so buckle up! We'll be discussing things like: - The Postpartum 6 week appointment - Postpartum night sweats - Postpartum intrusive thoughts - Postpartum hormones - Postpartum bleeding (lochia) - Postpartum sex - Postpartum hair loss - And more! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning...

Today's episode we dive deep into what a doula does and is, and postpartum tips!! Today's episode, I sit down with Maggie from Visitation Birth, who is a Childbirth Doula. Today’s episode is going to cover questions like: - What is a doula? - What is the difference between a doula and a midwife? - What are the different kinds of doulas? (ie: birth, postpartum, etc.) - What are some misconceptions people may have about doulas? - What does a birth doula NOT do? - How does it work with...

Hypnobirthing in labor explained! Today's episode, I sit down with Briahnna from Heart and Womb Indy, who is a Childbirth Doula & Gold Certified HypnoBirthing International Instructor. Today’s episode is going to cover questions like: - What is hypnobirthing and what are the benefits to it? - What are the misconceptions around hypnobirthing? - Is it like being hypnotized? - Who should do hypnobirthing and is it for all deliveries or only if you’re having a homebirth or a birth center...

Today we're breaking down the 5 most common third trimester symptoms and sharing how to overcome them:  Lightning Crotch, Fatigue, Heartburn, Leg Cramps,  and Nesting. What are 3rd trimester symptoms, what does third trimester feel like, what are the symptoms of third trimester of pregnancy, at what week does your 3rd trimester begin, is the third trimester the worst, how to feel better third trimester, what to avoid in the 3rd trimester, what to expect in 3rd trimester pregnancy, uti during...

Preparing for Birth: How to prepare your mind and body to give birth + How to prepare your team! Taylor answers all out first time mom questions on preparing for birth like: - Why is preparing for birth important? - Where do women go wrong in preparing for birth? - How do you prepare your mind for birth? - How do you prepare your body for birth? - How do you prepare your team for birth? - What are some of the common decisions or things that women unintentionally leave out of their birth...

Childcare Options 101! This week on the Learning To Mom Podcast,  Laila shares all the details on choosing the right childcare. We break down the pros and cons, average cost, what questions to ask during interviews, etc! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for adorable handmade children's clothing at happyhollowthreads.com                    Connect with them on Instagram Here - Shop...

Pregnancy and Postpartum Sex Coach Kaci answers ALL our questions!! - What are the benefits of having sex during pregnancy? - What are some of the most common obstacles you see couples trying to overcome regarding sex during pregnancy? - Is sex safe in pregnancy? - What are the biggest misconceptions around sex during pregnancy? - What advice would you have for couples who have unequal libidos during pregnancy? - What are some of the best tips for improving your sex life during pregnancy? - ...

Baby Registry Building 101! This week on the Learning To Mom Podcast,  Laila spills the tea on the must-have items to include, what items to skip out on and even some baby registry strategy secrets! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable handmade children's...

There's a GAP in childbirth education and today we're filling that gap!! It's a crash course on everything you need to know regarding pregnancy and childbirth, think prenatal health 101. This week on the Learning To Mom Podcast, we chat with Jackie, a nurse practitioner out of Miami Florida and ask her all the questions related to prenatal health. - What is an OB nurse practitioner, how does that differ from an OBGYN? What are the pros to seeing an OB nurse practitioner over a midwife or an...

Ever wondered how to introduce your dog and baby?? Wanting to safely prepare your dog to meet your newborn? Curious how you should introduce your dog and baby? Then this episode is for you! Whether you have a puppy, and older dog or know that your baby will encounter dogs SOMEWHERE, you need to listen to this episode. This week on the Learning To Mom Podcast, we chat with Jen, owner and founder of Family Paws, and get all the details related to pets and babies! - What can I do to begin...

Tips for Making a Succinct, Empowering and Comprehensive Birth Plan! This week on the Learning To Mom Podcast, we chat with  Doula Lindsay and ask her our first time mom questions related to birth plans: - What are some things people should consider when making their birth plan? - Do nurses and doctors  respect birth plans? - What to make sure we include or add to our birth plan? - How long should a birth map be? - How many birth plans should you bring? - Where do we put birth plans in the...

Labor and Delivery Nurse, Paulina, walks us through what labor looks like in a hospital! Get all the details regarding what labor will look like, how much the nurse will be with you,  what a nurse does during your labor, how the epidural works, when to get the epidural, and even what to pack in your hospital bag! This week on the Learning To Mom Podcast, we chat with Nurse Paulina, a labor and delivery nurse and ask her all our first time mom questions related to hospital births: - What...

I spill the tea on my induction, epidural and birth story AND share what I would do differently with my next birth! Today we're covering: - What I did and didn't do in pregnancy - How I chose my OBGYN - My birth plan - Why I wanted a natural hospital birth - A third trimester scare - How I was induced: foley bulb and pitocin - My birth story as a first time mom: induction and epidural - What I won't do next time in my pregnancy and birth ----------------------- IMPORTANT LINKS: - Sign up...

Are you struggling with partner resentment in pregnancy? You're honestly not alone and today's episode is all for you! We're sharing 9 tips for overcoming partner resentment! Today on the Learning To Mom Podcast we dive deep into how you can really embrace and enjoy this pregnancy without partner bashing or being jealous of your husband. ----------------------- IMPORTANT LINKS: - Shop HERE for adorable boy clothes at beauandarrows.com. Get 10% off your first order with code: LTM10      ...