Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE!Today's episode on breastfeeding covers:How to breastfeedBreastfeeding tipsHow to fix an over supply in breastfeeding How to fix an under supply in breastfeeding ColostrumBreast engorgementPumping tipsLatchDifference between discomfort in breastfeeding and painClogged milk ductMastitis& MORE...

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night!Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep:Today's episode on newborn sleep covers:What does newborn sleep typically look like?Understanding how much sleep newborns needInsights into nighttime sleep patterns for newbornsThe ins and outs of newborn sleep cyclesTips for helpi...

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma.Today's episode on overcoming birth trauma covers: What is considered birth trauma?Birth trauma explainedBirth trauma symptomsA difficult birth vs. Birth traumaAvoiding birth trauma healingStatistics of birth trauma & MORE!!Tune in to learn how to navigate the path to ...

PART 2 of this topic where we dive deep into the individual vaccines!Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:RSVRotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB)Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4)AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:-...

DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:Why is it so polarizing?The 1986 lawHow does it get to be recommended for baby’s 0-12 months old? What is testing like?What's the deal with herd immunity?Pros and Cons of the VaccinesHEPATITIS B (hep b)Vitamin KAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Clu...

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment.Questions we asked this episode, include:What can we expect the 6 week postpartum appointment to look like?Are there any differences in the appointment based on what kind of delivery you had?What does it mean to be cleared”What are the reasons for NOT being cleared?What are things that they DON’T screen for, both physically and mentally, that you need to make sure that if you’re experiencing, y...

Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you!Newborns are amazing and adorable, but let's be real— they can also be a lot to handle.I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone and it was normal. So, this episode breaks it aaaalll down. Let's get into it!------------------------------------------------------------------...

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundySIGN UP HERE for our Mom Club On Patreon!We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS:- What is SIDS?- Who does SIDS affect?- What are the stats of SIDS?- What are the common misconceptions around SIDS?- What can we do to decrease the chance of SI...

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE!Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life!Questions we asked this episode, include:What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't?What does sleep look like for an under 12 month old?What are some things we can do in the newborn or baby age that will set up our kid for great sleep suc...

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations.SIGN UP HERE for our Mom Club On Patreon!We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding:- Why is postpartum called the fourth trimester?- Postpartum signs we need to call 911- Postpartum signs we need to call our provider- Preeclampsia in postpartum (postpartum preeclampsia)- C-section red flags / c secti...

How to get paid, how to get your leave extended, what laws protect you and MORE!Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more!SIGN UP HERE for our Mom Club On Patreon!Tangible Tips for navigating parental leave. In today’s episode we ask parental leave expert, Linzay Davis:What do you NEED to know about parental leave?What states have paid parental leave?How to get a paid parental leave?What’s my...

Season 2 is HERE! Cue the fireworks!!In this season, there’s 52 INCREDIBLE episodes lined up for you.- SIGN UP HERE for our Mom Club On Patreon!47 expert guests in the fields of prenatal, postpartum and pediatric health.From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season!Here’s just 10 amazing topics that will be covered this season:Navigating parental leavePostpartum sexInfant potty trainingPostpartum nutritionToys that are good for baby’s brain development ...

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant.Thank you for listening and respecting my story.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Click HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------first ...

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital!Today's episode with Postpartum Nurse Jessica covers:Jaundice, How to fix jaundice levelsBaby losing weightHow much weight can baby loseApgar scoreHearing testVitamin KHepatitis B (hep b)erythromycin in the eyes (eye ointment)CircumcisionAND MORE!!------------------------------------------------------------------------------------------------...

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!Today's episode on postpartum and labor boundaries covers:Why do we need to set boundaries for postpartum and labor?What are boundaries first time moms may want to set?Why do women not set boundaries?How to express / how to give a boundary?In laws and boundariesAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Le...

Wanting to breastfeed, but not sure where to start? Listen to this!!Today's episode on breastfeeding covers:What are the breastfeeding benefits?What are common breastfeeding hurdles and how do we overcome themWhat tips do you have for someone when they start their breastfeeding journey?What are misconceptions people have about breastfeeding?How long do we need to COMMIT to breastfeed for before we make the decision if it’s right for us or not?When does breastfeeding get EASY?What are some red...

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage.Trigger warning: miscarriage, loss, infant death, neonatal deathToday's episode on pregnancy after loss with Laura Ricketts covers:The common emotions and challenges parents face after experiencing a pregnancy or infant loss?How to find joy again after such a profound loss?How to heal after a pregnancy lossHow to handle anxiety in pregnancyThe importance of grieving Feelings of guilt experiencing...

How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their role in supporting your labor and birth and more!Today's episode on birth partner support for labor and birth covers: Why is it important to have a supportive birth partner?What things do you need to consider when choosing your birth partner?What are some things that a birth partner should do when you are in labor?Does your ...

15 things that every first time mom needs to know about birth and labor, but no one tells you!This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with t...

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers:Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during ...

Discussing Different Natural Induction Methods and How To Induce Labor Naturally! Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction:Today's episode on inducing labor naturally: What is an estimated due date?What are good reasons for induction and what are bad reasons for induction?When can you start doing trying to get your body to go into labor?Will natural induction techniques cause pre-term labor?What are ...

The risks, benefits, misconceptions and process of placenta pills!Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation questions:Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers:What is placenta encapsulation?Placenta and breastfeedingWhat are placenta recipes?What are the benefits to placenta pills?What are the risks to placenta encapsulation?How do you encapsulate a placentaAND MORE!--------------...

Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay!This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up HERE for the Learning To Mom Newsletter To Get The Hospital Bag Checklist!!- Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE ...

DIVING DEEP into Gestational Diabetes, you don't want to miss this!!!Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and she breaks down all things Gestational Diabetes.Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers:Gestational diabetes explainedGestational diabetes risk factors Gestational diabetes test and how to pass the gestational diabetes testGestational diabetes what to eatManaging Gestational DiabetesPreventing Gest...